Copyright © 2008

      by Elaine Hruska

      2nd Printing, February 2011

      Printed in the U.S.A.

      All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from the publisher.

      A.R.E. Press

      215 67th Street

      Virginia Beach, VA 23451-2061

      Library of Congress Cataloguing-in-Publication Data

      Hruska, Elaine, 1943-

      Your key to good health / by Elaine Hruska,

      p. cm.

      Includes bibliographical references.

      ISBN 978-0-87604-570-1 (trade pbk.)

      1. Lymphatics. 2. Health. 3. Cayce, Edgar, 1877-1945—Teachings. I. Title.

      QP115.H74 2008

      612.4′2—dc22

      2008020008

      The contents of this publication are intended for educational and informative use only. They are not to be considered directive nor as a guide to self-diagnosis or self-treatment. Before embarking on any therapeutic regimen, it is absolutely essential that you consult with and obtain the approval of your personal physician or health care provider.

      Edgar Cayce Readings © 1971, 1993-2007

      by the Edgar Cayce Foundation.

      All rights reserved.

      Cover illustration by artist Sebastian Kaulitzki

       CONTENTS

       Introduction

       CHAPTER ONE

       The Cayce Health Readings: A Brief Overview

       Following a Health Reading

       Origin of Information

       A Typical Physical Reading

       Conclusion

       CHAPTER TWO

       Basics of the Lymphatic System: Lymph 101

       Main Parts of the System

       Origin and History of Lymph

       The Flow of Lymph

       Conclusion

       CHAPTER THREE

       Approaching a Balance: Conditions Related to Lymph

       Further Reflections on Cayce’s Concepts

       Some Indications Related to Lymph Function

       Conclusion

       CHAPTER FOUR

       Additional Conditions Related to Lymph

       Cooperative System

       The Skin: Our Largest Organ

       Bones: Our Support System

       Sensory Organs

       Specific Body Areas or Organs

       Conclusion

       CHAPTER FIVE

       Systemic Conditions Related to Lymph

       Conditions Related to Organs of Elimination

       Conditions Related to Organs of Digestion

       Another Systemic Condition Related to Lymph

       Tumors, Cysts, Lumps, Knots, Growths

       Conclusion

       CHAPTER SIX

       Applications for a Healthier Lymph

       Internal Applications

       External Applications

       Conclusion

       CHAPTER SEVEN

       The Wonders of Lymph

       Physical