Green Smoothie Diet Recipes 100+ Great Juicing Recipes: Lose Up to 10 Pounds in 10 Days. Speedy Publishing
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lemon (peeled)
1 kale leaf
2 cups of water (cold)
2/3 cup of apples (cored, peeled, chopped)
1/2 cup of parsley (fresh)
1/2 cup of carrots (chunked)
1 tablespoon of flax seeds
1 1/4 teaspoon of ginger (ground)
2 ice cubes
How to Make It:
Add the 1 peeled and pitted avocado,1 peeled lemon, 1 kale leaf, 2 cups of cold water, 2/3 cup of cored, peeled, and chopped apples, 1/2 cup of fresh parsley, 1/2 cup of chunked carrots, 1 tablespoon of flax seeds, 1 1/4 teaspoon of ground ginger, and the 2 ice cubes to a blender or food processor and combine until smooth.
Spinach Peanut Butter Smoothie
This smoothie packs the protein as well as the antioxidants, so enjoy a flavorful drink your body will love.
What You'll Need:
2 cups of spinach
1 cup of milk
1 cup of ice cubes
1/2 cup of yogurt (plain)
2/3 cup of bananas (sliced, frozen)
1 tablespoon of peanut butter (creamy)
How to Make It:
Add the 2 cups of spinach, 1 cup of milk, 1 cup of ice cubes, 1/2 cup of plain yogurt, 2/3 cup of frozen sliced bananas, and 1 tablespoon of creamy peanut butter to a blender or food processor and combine until nice and smooth.
Rhubarb, Banana, Cranberry Smoothie
By using frozen fruit, the smoothie is an icy treat.
What You'll Need:
1 cup of rhubarb (frozen, chopped)
1 cup of cranberry juice (used blended juice if desired)
2/3 cup of bananas (frozen, sliced)
1/2 cup of yogurt (vanilla)
How to Make It:
Add the 1 cup of frozen, chopped rhubarb, 1 cup of cranberry juice, 2/3 cup of frozen, sliced bananas, and 1/2 cup of vanilla yogurt to a blender or food processor and combine until smooth.
Cinnamon Apple, Pear, Spinach Smoothie
Cinnamon brings the flavors of the fruit together; you will not even notice the spinach.
What You'll Need:
1 pear (peeled, cored, sliced)
1 cup of apple juice
1 cup of spinach (fresh)
1/2 cup of ice
1/2 cup of yogurt (plain)
1 teaspoon of cinnamon (ground)
How to Make It:
Add 1 peeled, cored, and sliced pear, 1 cup of apple juice, 1 cup of fresh spinach, 1/2 cup of ice, 1/2 cup of plain yogurt, and 1 teaspoon of ground cinnamon to a blender or food processor and combine until smooth.
Honeydew, Grapes, Cucumber, Broccoli Smoothie
This smoothie takes the best flavors and vegetable of summer and puts them together in this delicious green smoothie.
What You'll Need:
3/4 cup of honeydew melon (peeled, seeded, chopped)
3/4 cup of ice cubes
1/4 cup of green grapes (seedless)
1/4 cup of cucumber (peeled, chopped)
2 tablespoons of broccoli florets
1/4 of a sprig of mint (fresh leaves)
How to Make It:
Add 3/4 cup of peeled, seeded, and chopped honeydew melon, 3/4 cup of ice cubes, 1/4 cup of seedless green grapes, 1/4 cup of peeled and chopped cucumber, 2 tablespoons of broccoli florets, and 1/4 fresh sprig of mint to a blender or food processor and combine until smooth.
Minty Melon Smoothie
This is a favorite for summer, so refreshing and cool, even without the ice it is refreshing, but with the ice it is perfect.
What You'll Need:
1/2 English cucumber (hothouse cucumber - chopped)
4 sprigs of mint (fresh leaves)
1 cup of honeydew melon (chopped)
1 cup of passion fruit juice
1 cup of ice
How to Make It:
Add 1/2 of a chopped English cucumber, 4 sprigs of fresh mint leaves only, 1 cup of chopped honeydew melon, 1 cup of passion fruit juice, and 1 cup of ice to blender or food processor to combine until smooth.
Orange Banana Green Smoothie
This is a citrus flavored smoothie with strong tones of banana, you never know you're drinking kale with it.
What You'll Need:
2 bananas (peeled, ripe)
1 orange (peeled, quartered)
1 kale leaf (torn)
1 cup of ice water (water and ice)
How to Make It:
Add 2 peeled ripe bananas, 1 peeled and quartered orange, 1 ripped into pieces kale leaf, with 1 cup of ice water into a blender or food processor and combine until smooth.
Orange Zucchini Smoothie
This delightful frozen orange drink satisfies the thirst.
What You'll Need:
1 zucchini (cubed)
1 cup of orange juice
1/4 cup of ice cubes
2 tablespoons of honey
3/4 teaspoons of vanilla extract
How to Make It:
Add 1 cubed zucchini, 1 cup of orange juice, 1/4 cup of ice cubes, 2 tablespoons of honey, and 3/4 teaspoons of vanilla extract into a blender or food processor and combine until smooth.
Apple Berry Green Smoothie
This drink is chocked full of fruit and two different vegetables to make it one packed with a good amount of vitamins.
What You'll Need:
2 apples (cored, peeled, chopped)
2 bananas (frozen, peeled, sliced)
2 cups of spinach (fresh baby)
1 cup of carrots (peeled, chopped)
1 cup of orange juice
1 cup of strawberries (frozen)
1 cup of ice
How to Make It:
Add 2 cored, peeled, chopped apples, 2 frozen, peeled, sliced bananas, 2 cups of fresh