How To Release Inner Blockades:

      The Way To More Freedom And Zest For Life, With Which You Can Easily Overcome Your, Inner Fears - Learn To Think Positively And Reduce Mood Swings

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       How to release inner blockades

       Inner blockades and what they cause in us

       What are blockades?

       How inner blockades arise

       Blockades due to childhood

       Blockades due to negative thoughts

       Blockades due to the inner swine dog

       How to solve inner blockages

       Rational argumentation

       Bring the incident back.

       Change your thoughts and emotions

       Find the confrontation with the blockade.

       Take responsibility for yourself

       Guilt is good

       Don't be a victim

       Control over your life

       Make the right decisions

       Don't give your childhood too much power.

       Control your feelings

       You need self-confidence.

       What is self-confidence?

       Why we need self-esteem so badly

       Where the self-confidence comes from

       Why we lack self-confidence

       Acknowledge yourself as you are and love yourself

       Respect yourself as you are

       The power of positive thinking

       What is positive thinking?

       Why positive thinking is so important to us

       Positive thinking can be trained

       So you think positively

       It doesn't always work without negative thoughts.

       Transforming negative thoughts into positive ones

       Get rid of worries and anxieties

       How much confidence do you need?

       Fears and worries are normal

       Train yourself

       The opinion of others

       Alleviate anxieties

       The power of habits

       The habits and their power over you

       Habits need a goal

       Your actions determine your thinking

       Building good habits

       Get rid of bad habits

       What habits stand in your way

       With a journal against the blockades

       The diary for your self-confidence

       What belongs in your diary?

       When you put something in your diary

       In 14 days against the blockades

       Day 1: Start of self-discovery