Contents

       Cover

       Title Page

Introduction

Know God, Know Calm … No God, No Calm

Let God be God

Seek Wisdom

Let God Shape You

Think Happiness

Interrupt Yourself

Evaluate Your Day

Better to Give than to Receive

Exercise

       Choose to Relax

       Take Joy in Simplicity

       Know Your Limits

       Be Inspired by Water

       Listen to Your Body

       Wrap Yourself in God’s Love

       Stay in Touch

       Walk by Faith

       Meditate

       Take Shelter with God

       Someone’s Thinking About You

       Bask in the Countryside

       Don’t Worry!

       Ratio 1:100

       Take God’s Peace

       Look to the Light

       Seek the God of Peace

       Take God’s Strength

       Keep Praying

       Count Your Blessings

       Reach Out

       Cast Your Burdens

       Be Still

       Let Jesus In

       Pray Sincerely

       Choose the Forever Friend

       Be Safe in his Presence

       Believe and Receive

       Appreciate Each New Day

       Get Ready!

       Go to Church!

       Avoid Emotional Burnout

       Put God First

       Do Unto Others

       Keep Focused

       Be Humble

       Avoid Needless Pain

       Praise Him!

       Shalom

       Live God’s Today

       Walk by Faith

       He who numbers the Hair on your Head

       Go to the Great Physician

       Trust and Obey

       Leave it to God

       Seek Roses Amongst Thorns

       Accept God’s Sacrifice

       Just Trust Him

       Think What God Thinks

       Affirm

       Be Positive

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