Health Revolution. Maria Borelius
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An imprint of HarperCollinsPublishers Ltd
1 London Bridge Street
London SE1 9GF
First published in Great Britain by HQ
An imprint of HarperCollinsPublishers Ltd 2019
Text Copyright © Maria Borelius 2019
Maria Borelius asserts the moral right to be identified as the author of this work. A catalogue record for this book is available from the British Library.
Hardback ISBN 978-0-00-832155-0
eBook ISBN: 978-0-00-832156-7
All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without the prior permission of the publishers.
FOR RITA AND ANNIE, PATHFINDERS. SISTERS.
We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time.
– T. S. Eliot
CONTENTS
THIS IS A BOOK ABOUT MY JOURNEY
15. THE JOURNEY TO AN ANTI-INFLAMMATORY LIFESTYLE
BREAKFAST RECIPES FOR AN ANTI-INFLAMMATORY SOFT START
18. MY NEW LIFE IN THE KITCHEN
BREAKFAST, LUNCH, DINNER AND SNACKS
Creative Pesto (or Gustaf’s Sauce)
THIS IS A BOOK ABOUT MY JOURNEY
At