Climbing from Gym to Crag. S. Peter Lewis

Спорт, фитнес.

Название
Climbing from Gym to Crag
Автор:
S. Peter Lewis
Серия:
Жанр:
Спорт, фитнес
Год выпуска:
0
isbn:
9781594853012
Аннотация:
CLICK HERE to download the chapter on «Belaying Outdoors» from Climbing: From Gym to Crag * Surpasses other training guides with a new level of instruction, clarity, and safety* «Key Transition Exercises» teach the skills you'll need to move from gym climbing to rock climbing* Climbing technique illustrated with more than 150 photos* Complements any indoor or outdoor climbing courseGetting strong and learning to climb hard routes in the gym doesn't prepare you for climbing outdoors where anything can happen. Climbing: From Gym to Crag is written by experts who teach climbing for a living. These long-time instructors have a clear, practical understanding of the different skills and climbing technique needed to go from climbing in the gym to climbing on real rock. From building anchors to leading and self-rescue, they'll teach you how to make the transition safely.Part of the Mountaineers Outdoor Expert series