Йога – искусство быть стройным. Татьяна Игнатьева

Читать онлайн книгу.

Йога – искусство быть стройным - Татьяна Игнатьева


Скачать книгу
возражают адепты той или иной теории. На мой взгляд, очень верно объясняет такие феномены американский врач-натуропат Эндрю Вейл. Вот что он пишет в своей книге «Естественное здоровье, натуральная медицина»:

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

      Примечания

      1

      С. Шафаренко. Ашрам. Сердце йоги. – Минск: НПЖ «Финансы, учет, аудит», 1997.

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
Скачать книгу