Фитбол-гимнастика в нейрореабилитации. Алексей Александрович Яковлев

Читать онлайн книгу.
В начало345678

Фитбол-гимнастика в нейрореабилитации - Алексей Александрович Яковлев

Фитбол-гимнастика в нейрореабилитации - Алексей Александрович Яковлев

Скачать книгу
13. Упражнение лечебной физкультуры, используется фитбол: фаза 1. Исходное положение «сидя» на фитболе, руки подняты вверх, слегка согнуты в локтях и перекрещены, ноги согнуты в коленных суставах, стопы слегка развернуты кнаружи.

      Рис. 14. Упражнение лечебной физкультуры, используется фитбол: фаза 2. То же положение с разведенными в стороны и выпрямленными руками. Выполняем упражнение 10—15 раз.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

/9j/4AAQSkZJRgABAQIAJgAmAAD/4gxYSUNDX1BST0ZJTEUAAQEAAAxITGlubwIQAABtbnRyUkdCIFhZWiAHzgACAAkABgAxAABhY3NwTVNGVAAAAABJRUMgc1JHQgAAAAAAAAAAAAAAAAAA9tYAAQAAAADTLUhQICAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAABFjcHJ0AAABUAAAADNkZXNjAAABhAAAAGx3dHB0AAAB8AAAABRia3B0AAACBAAAABRyWFlaAAACGAAAABRnWFlaAAACLAAAABRiWFlaAAACQAAAABRkbW5kAAACVAAAAHBkbWRkAAACxAAAAIh2dWVkAAADTAAAAIZ2aWV3AAAD1AAAACRsdW1pAAAD+AAAABRtZWFzAAAEDAAAACR0ZWNoAAAEMAAAAAxyVFJDAAAEPAAACAxnVFJDAAAEPAAACAxiVFJDAAAEPAAACAx0ZXh0AAAAAENvcHlyaWdodCAoYykgMTk5OCBIZXdsZXR0LVBhY2thcmQgQ29tcGFueQAAZGVzYwAAAAAAAAASc1JHQiBJRUM2MTk2Ni0yLjEAAAAAAAAAAAAAABJzUkdCIElFQzYxOTY2LTIuMQAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAWFlaIAAAAAAAAPNRAAEAAAABFsxYWVogAAAAAAAAAAAAAAAAAAAAAFhZWiAAAAAAAABvogAAOPUAAAOQWFlaIAAAAAAAAGKZAAC3hQAAGNpYWVogAAAAAAAAJKAAAA+EAAC2z2Rlc2MAAAAAAAAAFklFQyBodHRwOi8vd3d3LmllYy5jaAAAAAAAAAAAAAAAFklFQyBodHRwOi8vd3d3LmllYy5jaAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAABkZXNjAAAAAAAAAC5JRUMgNjE5NjYtMi4xIERlZmF1bHQgUkdCIGNvbG91ciBzcGFjZSAtIHNSR0IAAAAAAAAAAAAAAC5JRUMgNjE5NjYtMi4xIERlZmF1bHQgUkdCIGNvbG91ciBzcGFjZSAtIHNSR0IAAAAAAAAAAAAAAAAAAAAAAAAAAAAAZGVzYwAAAAAAAAAsUmVmZXJlbmNlIFZpZXdpbmcgQ29uZGl0aW9uIGluIElFQzYxOTY2LTIuMQAAAAAAAAAAAAAALFJlZmVyZW5jZSBWaWV3aW5nIENvbmRpdGlvbiBpbiBJRUM2MTk2Ni0yLjEAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAHZpZXcAAAAAABOk/gAUXy4AEM8UAAPtzAAEEwsAA1yeAAAAAVhZWiAAAAAAAEwJVgBQAAAAVx/nbWVhcwAAAAAAAAABAAAAAAAAAAAAAAAAAAAAAAAAAo8AAAACc2lnIAAAAABDUlQgY3VydgAAAAAAAAQAAAAABQAKAA8AFAAZAB4AIwAoAC0AMgA3ADsAQABFAEoATwBUAFkAXgBjAGgAbQByAHcAfACBAIYAiwCQAJUAmgCfAKQAqQCuALIAtwC8AMEAxgDLANAA1QDbAOAA5QDrAPAA9gD7AQEBBwENARMBGQEfASUBKwEyATgBPgFFAUwBUgFZAWABZwFuAXUBfAGDAYsBkgGaAaEBqQGxAbkBwQHJAdEB2QHhAekB8gH6AgMCDAIUAh0CJgIvAjgCQQJLAlQCXQJnAnECegKEAo4CmAKiAqwCtgLBAssC1QLgAusC9QMAAwsDFgMhAy0DOANDA08DWgNmA3IDfgOKA5YDogOuA7oDxwPTA+AD7AP5BAYEEwQgBC0EOwRIBFUEYwRxBH4EjASaBKgEtgTEBNME4QTwBP4FDQUcBSsFOgVJBVgFZwV3BYYFlgWmBbUFxQXVBeUF9gYGBhYGJwY3BkgGWQZqBnsGjAadBq8GwAbRBuMG9QcHBxkHKwc9B08HYQd0B4YHmQesB78H0gflB/gICwgfCDIIRghaCG4IggiWCKoIvgjSCOcI+wkQCSUJOglPCWQJeQmPCaQJugnPCeUJ+woRCicKPQpUCmoKgQqYCq4KxQrcCvMLCwsiCzkLUQtpC4ALmAuwC8gL4Qv5DBIMKgxDDFwMdQyODKcMwAzZDPMNDQ0mDUANWg10DY4NqQ3DDd4N+A4TDi4OSQ5kDn8Omw62DtIO7g8JDyUPQQ9eD3oPlg+zD88P7BAJECYQQxBhEH4QmxC5ENcQ9RETETERTxFtEYwRqhHJEegSBxImEkUSZBKEEqMSwxLjEwMTIxNDE2MTgxOkE8UT5RQGFCcUSRRqFIsUrRTOFPAVEhU0FVYVeBWbFb0V4BYDFiYWSRZsFo8WshbWFvoXHRdBF2UXiReuF9IX9xgbGEAYZRiKGK8Y1Rj6GSAZRRlrGZEZtxndGgQaKhpRGncanhrFGuwbFBs7G2MbihuyG9ocAhwqHFIcexyjHMwc9R0eHUcdcB2ZHcMd7B4WHkAeah6UHr4e6R8THz4faR+UH78f6iAVIEEgbCCYIMQg8CEcIUghdSGhIc4h+yInIlUigiKvIt0jCiM4I2YjlCPCI/AkHyRNJHwkqyTaJQklOCVoJZclxyX3JicmVyaHJrcm6CcYJ0kneierJ9woDSg/KHEooijUKQYpOClrKZ0p0CoCKjUqaCqbKs8rAis2K2krnSvRLAUsOSxuLKIs1y0MLUEtdi2rLeEuFi5MLoIuty7uLyQvWi+RL8cv/jA1MGwwpDDbMRIxSjGCMbox8jIqMmMymzLUMw0zRjN/M7gz8TQrNGU0njTYNRM1TTWHNcI1/TY3NnI2rjbpNyQ3YDecN9c4FDhQOIw4yDkFOUI5fzm8Ofk6Njp0OrI67zstO2s7qjvoPCc8ZTykPOM9Ij1hPaE94D4gPmA+oD7gPyE/YT+iP+JAI0BkQKZA50EpQWpBrEHuQjBCckK1QvdDOkN9Q8BEA0RHRIpEzkUSRVVFmkXeRiJGZ0arRvBHNUd7R8BIBUhLSJFI10kdSWNJqUnwSjdKfUrESwxLU0uaS+JMKkxyTLpNAk1KTZNN3E4lTm5Ot08AT0lPk0/dUCdQcVC7UQZRUFGbUeZSMVJ8UsdTE1NfU6pT9lRCVI9U21UoVXVVwlYPVlxWqVb3V0RXklfgWC9YfVjLWRpZaVm4WgdaVlqmWvVbRVuVW+VcNVyGXNZdJ114XcleGl5sXr1fD19hX7NgBWBXYKpg/GFPYaJh9WJJYpxi8GNDY5dj62RAZJRk6WU9ZZJl52Y9ZpJm6Gc9Z5Nn6Wg/aJZo7GlDaZpp8WpIap9q92tPa6dr/2xXbK9tCG1gbbluEm5rbsRvHm94b9FwK3CGcOBxOnGVcfByS3KmcwFzXXO4dBR0cHTMdSh1hXXhdj52m3b4d1Z3s3gReG54zHkqeYl553pGeqV7BHtje8J8IXyBfOF9QX2hfgF+Yn7CfyN/hH/lgEeAqIEKgWuBzYIwgpKC9INXg7qEHYSAhOOFR4Wrhg6GcobXhzuHn4gEiGmIzokziZmJ/opkisqLMIuWi/yMY4zKjTGNmI3/jmaOzo82j56QBpBukNaRP5GokhGSepLjk02TtpQglIqU9JVflcmWNJaflwqXdZfgmEyYuJkkmZCZ/JpomtWbQpuvnByciZz3nWSd0p5Anq6fHZ+Ln/qgaaDYoUehtqImopajBqN2o+akVqTHpTilqaYapoum/adup+CoUqjEqTepqaocqo+rAqt1q+msXKzQrUStuK4trqGvFq+LsACwdbDqsWCx1rJLssKzOLOutCW0nLUTtYq2AbZ5tvC3aLfguFm40blKucK6O7q1uy67p7whvJu9Fb2Pvgq+hL7/v3q/9cBwwOzBZ8Hjwl/C28NYw9TEUcTOxUvFyMZGxsPHQce/yD3IvMk6ybnKOMq3yzbLtsw1zLXNNc21zjbOts83z7jQOdC60TzRvtI/0sHTRNPG1EnUy9VO1dHWVdbY11zX4Nhk2OjZbNnx2nba+9uA3AXcit0Q3ZbeHN6i3ynfr+A24L3hROHM4lPi2+Nj4+vkc+T85YTmDeaW5x/nqegy6LzpRunQ6lvq5etw6/vshu0R7ZzuKO6070DvzPBY8OXxcvH/8ozzGfOn9DT0wvVQ9d72bfb794r4Gfio+Tj5x/pX+uf7d/wH/Jj9Kf26/kv+3P9t////2wBDAAMCAgICAgMCAgIDAwMDBAYEBAQEBAgGBgUGCQgKCgkICQkKDA8MCgsOCwkJDRENDg8QEBEQCgwSExIQEw8QEBD/2wBDAQMDAwQDBAgEBAgQCwkLEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBD/wAARCAGvAk8DAREAAhEBAxEB/8QAHgAAAQQDAQEBAAAAAAAAAAAAAAQFBgcBAgMICQr/xABWEAABAwMCBAIGBgUIBQgJBQABAAIDBAURBiEHEjFBE1EIFCIyYXEjUoGRobEVJDNCshY1YnJ0s8HRCTRzkqMXN0NTY2SCoiU2VGVmdpPh8ERFdcLi/8QAGwEBAAIDAQEAAAAAAAAAAAAAAAMEAQIFBgf/xAAxEQACAgEEAAYBBAIBBAMAAAAAAQIDEQQSITEFEyIyQVEzFCNhcQZCFSQ0Q4FicoL/2gAMAwEAAhEDEQA/APqmgBACAEAIAQAgBACAEAIAQAgI/wAQN9EXz+wTfwlb1+9EV/42eS+Xbddg8+acqAyGgobAgBAZAygNtkNWAGdlqwZIwsGyDG2UMMwhlAgAbHKAyRhAakZWGbIAMLCMmD1WxhmMHOUNQQGUMoMb4Q2At26oDAGEBqQR1Q0MYyhuBGdkBqtzVmvQobGwGRzIasEMGCMoDBHZAa8vxQGpGUAEE9RhAaO80NkaoGYIQ1AjCA1O6A1OyGUYd5IbGqAEBhyAwBlw+a0YPdNF/qcH+yb+QXIfZ310d1gyCAEAIAQAgBACAEAIAQAgBACAEAIAQAgBACAEAIAQAgBACAYNejOir2P+4zfwlSVe9EV/45Hk8tI2XZPOGrmrUGOXyQGCMIDPKUAcpQ3MgYQGeqAMb4WrBnlWAYIwhsgAygAjCAEAEYQGDjuhk1Az0Qw+gxhDCBZRkFkBhamQwfJDAYHkhkxy7IYOZGEALcGHdEBr1QANkAHcoAQAgNSMIDAOUBhw2wEBpyoAIwgNSEBjlKAwR2QGjhugNUBq7qhkENgQGAPbHzWGa/J7nov9Tg/2TfyC4z7PQro7rBkEAIAQAgBACAEAIAQAgBACAEAIAQAgBACAEAIAQAgBACAEAya3YZNIXmNoyXUUoA/8JUlX5EQ6j8Uv6PLE1K+PZzCD8V3XHg8ymxK5pzuozYxy/BagxgHshsYLSEBjBCAEBkIDOO6GyBaswwWDKBDZAgYBvmtkYNi07grDMo54HQrBkxgLKDDC2NQxvlACwAWplGUMmDgdkNTVAa9lsDQjCyAQGNvJABG3RAAG3RAYIQGDsgBDKNeVDJq7ogNUAdeyBmOVDCMEHCIyzXB6lbGpqR3QGhHkgMEY6rU2AboZNcHzQA33h81gHuai/wBTg/2TfyC4z7PQro7rBkEAIAQAgBACAEAIAQAgBACAEAIAQAgBACAEAIAQAgBACAEByqYo56eSGVocx7SHA9wsxeHlGskpRaZANQ6IstZE4R0rWvPkF06tTLpnHv0sVzEq+56NpaWpLXAhud1afPRzmnEkFn0HYK2AHBzjfdRbn9E0YJit/C2zOPskhY8w38n+RJVcKra2Jzo5nAgJKzA8n+Svb1p2W3zPjjkyAT1XNu17rlglhQpIjtQKqnBIAOFBPxdQ+CavRbyMV+uHW+VzJIc42WKvF1Mll4dgSx8SoHO9qnKmXiUc8kb0EkKW8RKPAzE5Sx18JMilpGuTrHxCtzzjlIVqN0ZLJDKppihuuba4b5C23xZrsaOrdaWo/vlbKUTG1nWj1hZZLhTQ1NSI4pZA1zvIFSQlF9GHHBY/ECl0XYrTS11ru0ckkoGWh2c7dVvFbs5QnFRWUyvBqW1u61DVFwjMXk3GoLYelQ371jdnoyzdt5t7/dqGn7VlM1Nv0tQ/+0M+9Z6CNhdKInAqGH7VruRtg5z3ikgjdIZmkAZ6rDa+zaMCN0mvW1d0FFFGCzOC4FRqa+zfYSxlVC9ocZG7hb7okWH9GfGj684+9Y3L7GyRjxGfXH3rfdH7NdsjBew/vBbbom2H9GvO36wTj7NHkyCHHAOVssGDo2Jx3wVnaY3G3gnyKYf0NxgwnPRZw/oxvNHR/DosbcmdxqW42TGDKkYwUM7zQsyhlSDkKDOQwfJMZMNmMfBNpjODBaeqbRuyauacphoI0Ld0NjHJnsgMOj+CAxyEDomAacpCGxq0Yc35rVmUe5aL/U4P9k38guK+z0K6O6wZBACAEAIAQAgBACAEAIAQAgBACAEAIAQAgBACAEAIAQAgBAav9x3yWV2GMM4HiOVxdZKFizLBC9S2x0j3ytZtjsuhCWY4+Tk3Qanz0R+z3J9tq/CkPsk91iXBEngnNPVNnYHNPVRluMkzpP8AsXfJaTN10VPqeL9ak+ZXB1nuJaOiF3CD2HbdlyNT0XqG9xTurouWrkwO6q6eWGdSS4IvFnnCtJ5eWQT4Qp7KeDwypPo1Z+0Hmu1V7SjMWt6BTIrvlmVujVmHAPxzDOOikhLYaSjuFEtbUTMbHJM9zW9AXZwpXqJNYyYUF8icvcT1Kic2bJJGOd/1j96wpswx703TGrfNl59lhPVWqPUuSCx7ehnqJJWTvb4jtnHuq1lkstZJYc4NW1N
Скачать книгу
В начало345678