55 Corrective Exercises for Horses. Jec Aristotle Ballou
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posture and gain the horse’s confidence and comfort in new postures.
Exercise 5 x 30 steps (p. 19)
Exercise 8 x 10 steps (p. 25)
Exercise 15 x 2 minutes (p. 47)
Exercise 25 until release is observed (p. 72)
Exercise 27 x 2 repetitions (p. 76)
Exercise 33 until a release is observed (p. 85)
Exercise 39 x 3 minutes (p. 103)
Exercise 42 x 3 to 5 minutes (p. 109)
Exercise 47 x 10 repetitions (p. 138)
Exercise 55 x 1 minute (p. 154)
Improving Overall Balance
These corrective exercises are for youngsters or green horses that need some tuning up and strengthening of core musculature to better manage the demands of their intended discipline.
Exercise 4 x 3 repetitions (p. 17)
Exercise 7 x 15 steps (p. 23)
Exercise 9 x 3 to 5 minutes (p. 27)
Exercise 15 x 3 minutes (p. 47)
Exercise 17 x 5 minutes (p. 51)
Exercise 28 x 2 stretches each side (p. 78)
Exercise 36 x 3 to 5 repetitions each leg (p. 99)
Exercise 43 x 5 minutes each direction (p. 111)
Exercise 48 x 10 repetitions (p. 140)
Exercise 52 x 5 repetitions (p. 148)
Freeing-Up Chronically Stiff Movement
Lead joints through a fuller range of motion while mobilizing areas of the body that can be limiting function of the whole system. Whether related to lifestyle, injury, or age, chronically stiff movement can be improved by tuning up postural muscles and allowing muscles of locomotion to ease their tension.
Exercise 1 x 3 to 5 minutes (p. 11)
Exercise 13 x 3 minutes (p. 43)
Exercise 17 x 5 minutes (p. 51)
Exercise 25 until a release is observed (p. 72)
Exercise 27 x 2 repetitions (p. 76)
Exercise 31 until a release is observed (p. 82)
Exercise 34 x 5 minutes (p. 87)
Exercise 40 x 5 minutes (p. 105)
Exercise 46 x 3 each direction (p. 136)
Exercise 50 x 3 to 5 repetitions (p. 144)
How to Use These Routines
Week 1: Follow the recommended exercises and repetitions daily for six days, followed by free exercise, which can include turnout in a large area, easy longeing without side-reins, or a gentle hack on a trail. During these six days, avoid your “normal” riding or workouts that would perpetuate existing postural habits.
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