The Paleo Breakfast Cookbook. Rockridge Press
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In a large bowl, crumble the chicken sausage and combine with the sweet potatoes. Stir in the apples and onion, and press the mixture into the bottom of the slow cooker. Pour the broth over the top, cover, and cook on low heat for 8 hours or on high for 4 hours.
Serve the hash on its own or with eggs.
Serves 6.
PALEO SHAKES AND SMOOTHIES
Paleo Green Smoothie
Green drinks have become enormously popular, thanks to their dense concentration of many vital nutrients. Having a green smoothie for breakfast means you can get a great dose of nutrition no matter how hurried you may be.
| • 1 cup cold water• 1 cup diced cucumber• 1 cup fresh baby spinach leaves• 2 stalks celery, diced | • 1 large green apple, cored and diced• 1 tablespoon lemon juice• 1 teaspoon raw honey |
Combine the water, cucumber, spinach, celery, and apple in a blender, and blend on high until smooth.
Add the lemon juice and honey, then blend on high for 30 seconds. Pour into glasses and serve immediately.
Makes 2 large or 4 small smoothies.
Paleo Strawberry-Banana Smoothie
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