---

Скачать книгу

---

18 To do: Postural alignment (Mountain Pose) 20 To do: Spinal undulations (Standing) 21 Performance text: Arriving 22 DAY 5 Underlying Patterns: Earth 23 Understanding place requires both a microscopic and a macroscopic perspective. Anecdotes: “Rhythm” 23 To do: Bonding with gravity 28 To do: Timeline 28 To do: De-evolutionary sequence 29 Performance text: Soil 30 DAY 6 Underlying Patterns: A Bioregional Approach 31 A bioregional perspective merges nature and culture. Anecdote: “Nature and Culture” 31 To do: Place scan 36 To do: Telling your place story 38 Performance text: Edges 38 DAY 7 Mind: Brain and Nervous System 39 The human mind orchestrates our actions and our reactions. Anecdotes: “Changing Mind” 39 To do: Patterns of mind 47 To do: Lobes of the brain 48 Performance text: Edges II 48 DAY 8 Visceral Body 49 The visceral body produces our “gut feelings.” Anecdotes: “Needs” 49 To do: Pouring the gut body 53 To do: The box 53 To do: Inner observer 54 Performance text: The Cardboard Box 53 DAY 9 Perception 55 We construct our view of the world through our senses. Anecdotes: “Expectations” 56 To do: Naming the sensory receptors 60 To do: Seeing and being seen (the witness) 60 Place visit: Expectation and projection 61 Performance text: Sky 62 DAY 10 Touch 63 Touch underlies

---

Скачать книгу