Part I

       You Don't Have To Do A Thing

       Table of Contents

      Q: U.G., do you agree with me that you live in frictionless state?

      U.G.: ... not in conflict with the society. This is the only reality I have, the world as it is today. The ultimate reality that man has invented has absolutely no relationship whatsoever with the reality of this world. As long as you are seeking, searching, and wanting to understand that reality (which you call "ultimate reality," or call it by whatever name you like), it will not be possible for you to come to terms with the reality of the world exactly the way it is. So, anything you do to escape from the reality of this world will make it difficult for you to live in harmony with the things around you.

      We have an idea of harmony. How to live at peace with yourself -- that's an idea. There is an extraordinary peace that is there already. What makes it difficult for you to live at peace with yourself is the creation [of the idea] of what you call "peace," which is totally unrelated to the harmonious functioning of this body. When you free yourself from the burden of reaching out there to grasp, to experience, and to be in that reality, then you will find that it is difficult to understand the reality of anything. You will find that you have no way of experiencing the reality of anything, but at least you will not be living in a world of illusions. You will accept that there is nothing, nothing that you can do to experience the reality of anything, except the reality that is imposed on us by the society. We have to accept the reality as it is imposed on us by the society because it is very essential for us to function in this world intelligently and sanely. If we don't accept that reality, we are lost. We will end up in the loony bin. So we have to accept the reality as it is imposed on us by the culture, by society or whatever you want to call it, and at the same time understand that there is nothing that we can do to experience the reality of anything. Then you will not be in conflict with the society, and the demand to be something other than what you are will also come to an end.

      The goal that you have placed before yourself, the goal which you have accepted as the ideal goal to be reached, and the demand to be something other than what you are, are no longer there. It is not a question of accepting something, but the pursuit of those goals which the culture has placed before us, and which we have accepted as desirable, is not there any more. The demand to reach that goal also is not there any more. So, you are what you are.

      When the movement in the direction of becoming something other than what you are isn't there any more, you are not in conflict with yourself. If you are not in conflict with yourself, you cannot be in conflict with the society around you. As long as you are not at peace with yourself, it is not possible for you to be at peace with others. Even then there is no guarantee that your neighbors will be peaceful. But, you see, you will not be concerned with that. When you are at peace with yourself, then you are a threat to the society as it functions today. You will be a threat to your neighbors because they have accepted the reality of the world as real, and because they are also pursuing some funny thing called "peace". You will become a threat to their existence as they know it and as they experience it. So you are all alone -- not the aloneness that people want to avoid -- you are all alone.

      It's not ultimate reality that one is really interested in, not the teachings of the gurus, not the teachings of the holy men, not the umpteen number of techniques you have, which will give you the energy which you are seeking. Once that movement [of thought] is not there, that will set in motion and release the energy that is there. It doesn't have to be the holy man's teaching. It doesn't have to be any techniques that man has invented -- because there is no friction there. You really don't know what it is.

      The movement there [pointing to the listeners] and the movement here [pointing to himself] are one and the same. The human machine is no different from the machine out there. Both of them are in unison. Whatever energy is there, the same energy is in operation here. So, any energy you experience through the practice of any techniques is a frictional energy. That energy is created by the friction of thought -- the demand to experience that energy is responsible for the energy you experience. But this energy is something which cannot be experienced at all. This is just an expression of life, a manifestation of life. You don't have to do a thing.

      Anything you do to experience that [energy] is preventing the energy which is already there, which is the expression of life, which is the manifestation of life, from functioning. It has no value in terms of the values we give to whatever we are doing -- the techniques, meditation, yoga, and all that. I am not against any one of those things. Please don't get me wrong. But they are not the means to achieve the goal that you have placed before yourself -- the goal itself is false. If the suppleness of the body is the goal you have before you, probably the techniques of yoga will help you to keep the body supple. But that is not the instrument to reach the goal of enlightenment or transformation or whatever you want to call it. Even the techniques of meditation are self-centered activities. They are all self-perpetuating mechanisms which you use. So the object of your search for ultimate reality is defeated by all these techniques because these techniques are self-perpetuating instruments. You will suddenly realize, or it will dawn on you, that the very search for ultimate reality is also a self-perpetuating mechanism. There is nothing to reach, nothing to gain, nothing to attain.

      As long as you are doing something to attain your goal, it is a self-perpetuating mechanism. I use the word self-perpetuating mechanism, but I don't mean that there is a self or an entity. I have to use the word "self" because there is no other word. It's like the self-starter you have in the car. It perpetuates itself. That is all that it is interested in. Anything you want to achieve is a self-centered activity. When I use the term "self-centered activity," you always translate it in terms of something that should be avoided, because selflessness is your goal. As long as you are doing