The Resilient Founder. Mahendra Ramsinghani
Читать онлайн книгу.
1-1 Do our attitudes define our outcomes?
2 Chapter 2Figure 2-1 Most depression episodes drop after ~10 months.
3 Chapter 3Figure 3-1 Four types of stressors.Figure 3-2 Depression and stressful life events.
4 Chapter 5Figure 5-1 Acedia - overwhelmed, restless (but not depressed).Figure 5-2 The trifecta of our inner forces.
5 Chapter 7Figure 7-1 ROI sans ethics - If the Czechs allowed smoking, the government w...
6 Chapter 8Figure 8-1 The ego, the superego, and the id: The emperor, the salve, the ne...
7 Chapter 11Figure 11-1 The mind across time.Figure 11-2 The mind as a CPU – inputs and outputs.
8 Chapter 14Figure 14-1 Moving fluidly between zones of intensity and relaxation.Figure 14-2 Four defense mechanisms.
9 Chapter 17Figure 17-1 Therapy phases and activities.
Guide
6 Foreword
11 Postscript: How to Care for the Broken and the Depressed
12 Appendix I: A Founder's Mental Health Manifesto
13 Appendix II: Founders’ Voices and Anonymized Surveys
16 Index
Pages
1 iii
2 iv
3 v
4 vi
5 xi
6 xii
7 xiii
8 xiv
9 xv
10 xvi
11 xvii
12 xviii
13 xix
14 1
15 2
16 3
17 4
18 5
19 6
20 7
21 8
22 9
23 11
24 12
25 13
26 14
27 15
28 16
29 17
30 18
31 19
32 20
33 21
34 22
35 23
36 24
37