Травмы, кризисы, горе, стресс. Техники и упражнения. Артем Иванович Федоров

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Травмы, кризисы, горе, стресс. Техники и упражнения - Артем Иванович Федоров

Травмы, кризисы, горе, стресс. Техники и упражнения - Артем Иванович Федоров

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– это неспецифические физиологические и психологические реакции организма при воздействии на него сложных травмирующих воздействий продолжительное время.

      Эустресс – стресс, который приводит к повышению активности, мобилизации сил, повышает эффективную деятельности.

      Дистресс – стресс, который вызывает дезорганизацию деятельности, резкое падение её эффективности, пассивность и общее торможение.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

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