За пределы страха. Трансформация негативных эмоций. Кришнананда (Томас Троуб)

Читать онлайн книгу.

За пределы страха. Трансформация негативных эмоций - Кришнананда (Томас Троуб)


Скачать книгу
align="center">

      1

      Здесь и далее «другой» в значении «другой человек» набран курсивом. – Примеч. ред.

      2

      Созависимость (co-dependence, англ.) – термин в психологии, обозначающий состояние патологической, эмоционально окрашенной зависимости от другого человека, когда центрированность на его жизни приводит к нарушению адаптации к социальной среде.

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
Скачать книгу