Кардиофитнес глазами врача. Опасный / безопасный фитнес. Игорь Борщенко

Читать онлайн книгу.
В начало12345

Кардиофитнес глазами врача. Опасный / безопасный фитнес - Игорь Борщенко

Кардиофитнес глазами врача. Опасный / безопасный фитнес - Игорь Борщенко

Скачать книгу
проводить диагностику и проверку перед тем, как приступить к тренировкам. На что следует обращать внимание, если вы профессиональный спортсмен или амбициозный любитель, тренирующийся интенсивно?

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

      Примечания

      1

      Katoda С. Et al. Journal of Human Genetics (2015) 60, pp. 641–645.

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
Скачать книгу
В начало12345