К себе нежно. Подарочное издание. Ольга Примаченко

Читать онлайн книгу.

К себе нежно. Подарочное издание - Ольга Примаченко


Скачать книгу
других и начать думать о себе / перевод Элеоноры Мельник. – М: Эксмо, 2020. – С. 168.

      10

      Шутка из интернета.

      11

      Ламотт Э. Птица за птицей. Заметки о писательстве и жизни в целом / перевод Марии Сухотиной. – М.: Манн, Иванов и Фербер, 2019. – С. 217.

      12

      Нагоски А., Нагоски Э. Выгорание. Новый подход к избавлению от стресса / перевод Антонины Лаировой. – М.: Манн, Иванов и Фербер, 2019.

      13

      Там же. – С. 41.

      14

      Там же. – С. 47.

/9j/4AAQSkZJRgABAQEAlgCWAAD/2wBDAAEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQH/2wBDAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQH/wAARCAJRAyADASIAAhEBAxEB/8QAHwAAAQUBAQEBAQEAAAAAAAAAAAECAwQFBgcICQoL/8QAtRAAAgEDAwIEAwUFBAQAAAF9AQIDAAQRBRIhMUEGE1FhByJxFDKBkaEII0KxwRVS0fAkM2JyggkKFhcYGRolJicoKSo0NTY3ODk6Q0RFRkdISUpTVFVWV1hZWmNkZWZnaGlqc3R1dnd4eXqDhIWGh4iJipKTlJWWl5iZmqKjpKWmp6ipqrKztLW2t7i5usLDxMXGx8jJytLT1NXW19jZ2uHi4+Tl5ufo6erx8vP09fb3+Pn6/8QAHwEAAwEBAQEBAQEBAQAAAAAAAAECAwQFBgcICQoL/8QAtREAAgECBAQDBAcFBAQAAQJ3AAECAxEEBSExBhJBUQdhcRMiMoEIFEKRobHBCSMzUvAVYnLRChYkNOEl8RcYGRomJygpKjU2Nzg5OkNERUZHSElKU1RVVldYWVpjZGVmZ2hpanN0dXZ3eHl6goOEhYaHiImKkpOUlZaXmJmaoqOkpaanqKmqsrO0tba3uLm6wsPExcbHyMnK0tPU1dbX2Nna4uPk5ebn6Onq8vP09fb3+Pn6/9oADAMBAAIRAxEAPwD+UXUNW1STUb1W1PUz/p12u5b25eQgTONw3OTjIVjk/Njd/eJoHUtVCBo9S1JgBjDXc+BnDEMA+BkMM/wkkcDipL6NhquoHgKL+7YIoC4AuZFBBORnbuPGcbSOhxVM7gQ5wrBsAg8MeMkI2SN2DhQAWA+YkdceZp6bdFuvLfX+tuhnThK123Z66JN9OnkvTXs3rUm1TWVQZ1LUk2nHzXc5HJxwPM6AgiMng5G3IwWzje6sQd2oX6Fzz/ptzgMRy2GfAyAAQTlmz1zzou8wd22fMWKqM/Lyx3bVbJOc/MccnAHQEZ8gZ2JAPTnD785O7kMOOrA8BRjAI6Vbm+qW3TW22v33dr7vp17VQjyrWWqXSy9Lta/LzvsTQ6lq24RnU74BmJw1/cKSOPlHz9cDAK5wBnPBrotP1XUHPN/feYoHD31ywbORjPm42Y+UA9SSDggrXJSRncpABXgFXY5IG3PBAIx3HB7DJAzbtpiuUTeWKksT1Q5O4rwFbgZBJY8YwpFZybfVrRbaf8O9ru2p00UoSj7nXaet+3fRP8L7bnrGl6zqThUN/d+agLKrXdxkY/hGJCMqPQlixwABlR6haeJtUSyt1N5fb4x8i/ap1dFcHcNyyAq5IbPPA6YyTXg+kTSpOhIDfIMvjG1ckBuc7goYEjC7htYqfmJ9YikVlh2wsUCoAx27m3rlSEQqxG5mUZ5AA+6pAbgqxUZq93rvt2039O+nzZ9NSvOELLkqSvHlirr3fevtZvlve6stbdj0LSdb1CXZN9vut6AsA1zIEbY5KPgsFZxIxZycDHAO+vUtG1TWW3SPqN0ZMB2CXFx84YY3CRnMaqrN127mZVEYUDn5+0dbhZt3zKSVIlZAu0DH+rAxtDAEscMeGcA4wfW9ANz5ipkkRKmFDBV2t8+WIOX5OFDnksZA2BmsKk+WLfMrW7t20S79dv8AM9KjRacV7yly6txUea6S92y1tq7KyfS1mj3jRtXube0aa81K9k+dW2yXkhj3sgVQWR2MUIYncB8zgFHJUg13MGuanceGtXll1C5t4oLcvCkcs0RjGQRsGcYdlbyztyMlskyBa8OE6gRQkkBJROAp3xk4VwTjYONpDBmAAzglnDHtoro22g3TySOftfkIGUAhdyO5V0kQMQwjlyEbCkAAMWD14mLxDcJRs/eil1S9622q1S13dtN2erQwcZ0+qtOnso29yUXJO8VaO90tWrrVM5nSdb1NomjuNVufLI4VLiQu42qN2S3yNkuA2QH5HBFXdS8T6nDLLbyX90Io4zMP9JkwAUVYxksoV1UKSqsY0ABwCAa4vTZl8/EqrIEGBhmwzSScMSCu1SH3KA6hsEOS+TUOrTM900sYLhQdhfadygv8oZRmSM5UgnABGCSAufNUryurxaS0T09Vp/wfN6nvqjSqpR9k3ZaxdlZaLR6JtaedjA1LxXcrczxxXt7JcyeZlnuJykSBHCElvkffyF2ZyF2nOSw8i1fxJq8kMryX1+qGTaFNzNhnOVTgEkqCGOPl+QZOK7G7iLvNhyrbJdrHOzzMkqqYUNuCnflUVcZAJ4rzLXXWNPIcMqohY5HDvgvuXHKfKQPxJyGr6DBcrUbNt8sL3ve+rffR/ZS2S1tfXwsZRjShVack2nDlv7t+l1DTR3XM7vz6mXHrOpR207yahqALyAL/AKTOS0SkvlhvGeQoGRuGflJwKp2OuaoLj5tTu4uW2sLybIUAhV5kA5+ZXbHLHsMqMaW7xJMARg8cMWRWbDHbuABYFscDjOdxIGYLcoxDAlXbOBx/CDub5h8vB3cZHrg7iPU5bxlfr/ktvlrt1bbPnOZKUVdPX4fmtNt9Py32PafD2u6mrRbtRvHVzsAW5mIBBUlSDuARDjLg7sEHHUV9G+Htf1dooF/tK7TYI9ymeSQYKhUXAOSXOdrEqGBIOAOPkPRJGieE7RksWEiDBVfkXLLlsqeQCT0OS5K8fQXhy+IEIIEgQxBgCOVBVMDcdnygsWb5nLKxVTkEeXjeaNmrNbu7a2SSVk13Wi166HuYGnGTjf3XUtFdeW3LKTd/LVKyT2ult9TaD4g1FHtZ5r+8AiaN0BmLkt5gKup3sIxv3HyBwUA5zGqj7f8AhHrct5pE8s15KDNPGoVpAR5MkZbJRyTt3xoRJkFAWbkBcfnVo1/DEBJ8rytsEIZ1ZY3JA2nBwpTd5zsrE5HzZJwv1H4D8Upax6da+cI5GdlkDFUZg7R+UgCqFwWBYAbSUG3hBmvClPlmmuZNyjazvs4vV3ba06/M6M0wSrUE4puSlFWSSjKELuUnF9UrJJe6/uP0b+HPiC/TXpbcXbSKlsFhU/NtETE/e8vCgZciPglWBYZKg/UeheJ7qKN3eZ0RI1VpMKoVlBILM/BUsSeQXYKoKgKa+C/AOuImoi4inQ7h5LFG2vE3DZO1guyQtwwYL5YAKYTFfS41NzADG0hZ/nnKhmiGQqkNIW+Ztu0cHHO4DdivUw1Rz55QS5W9Fdt3SjtbV2eul235vX5irh6LqRguSNRQ5Z8sVFOV7WqSd1zONmldJq7emr+hLTx5dBykEiJ+6VWlfLMx242jaD85wvy4k2khCxG4VMNd1C7mSKW8BERGVQqQd6p5alNiD52KKE2BiuA0YKla8P0a5+13aNtI3INzuWxG6qVUKzqY9ocYPOScHPUHu0vrXT42MjRNdlGaL5iUTGS0spYffUsVjGCDtLgFVOe2lKzUqjV73SV7tad7SdtmrWSeh5+IahCUaEOacVZ2UXypecU4We6knbWT234f48+IZdI0jUmFwY3i06XzDvX5J2gZTE6nG1lZ4sqN58s8AV+b/h/UtYXUoJprm4DR2rzgPMB8ilsFldiWV1DNhiNyLux90N9RfGzxMmo6dqllHK1yXkbbMXOC3ys3zRjBi+8C5/5aFl3ERlT8caz4lsdH0vVJb1fJnntnsrR0l8zpCUWQAZ2lU3P5kaAqrqdoTkckqyccTWspWioxa3vypRsr3aTlrrdOPTphgMJKGGxClGTnianLJPlScbtWV/dvJzklNRaatK8lrH4M8Z3Gtaj4r8RvFqd/IrardlQLt0iCCWThAAMMNqqrRqSNyggkNngbm4voY28y/wBQd9u4oJ5jj5zGWlUEOCpbI3MNxTzGIACj0S+ja6mu7u12s8k088kSOrZjMobOd21mAIZWyWyxYkKy1x2qWsKxSyuU5UK4kYRBcM+E2Kwyzbd25QS+5gQRwcISjGMbyslFLle97R101d23dO+uvc+/hSlGlShaScIRgmrPltCKtLfl9215WTbbavZJ+YvcatI0i/2jdD9/v8wXMjlCHxyAzkldwJH3mYEDDY2x69qN/DYzwQ319gReY4S7mBiyx4OXABPJMe4lSQDtAUHTS5g83YkQYgFt2P3WF/eb0OGjkkb7mCm1TyGPOOZ1lJ186PcJFdGdsksxLj5lQ9JGBBddxIHzfLjmtIy9tKEfg5WpJNpJ3cXe0d2tbarVtq2qeyh31jy21abuuWy+FWsr6avXRHG2+paoGKfb78Ej5tt1KMlR8pyWOCvOR/FnGd2BXH61q+p/bHVdQvyGAVQLmQbcYJ24kwMdNvJyuRkkCuvktSqALnLKztgsdmMsFGOCyq2HGOc5B+8Rw+oRmW48xQzZQDO4ElQcDB27SVY9TlsjkjAr0qc71LXvo76Pd211762suvbfkxdNKEEvda2t0vbSy1W631v5mZBrOr4C/wBoXnHDA3M2/kEgEq5bCg45LMN/zcCrn9p6sVQPqd8rtJtIN3IApyrFC6uCNmAwBwTycDpTorU43IHCDK5OQQucAudilecZCkDGRlV+814YosLh3JUNkhQDuYZVQQSP4c7m2suCRgc9HOm/TTTdPTTvdX9dGuh5/seWOuqut726N2T9LaKyfRaDl1LUw7h9Q1AuzHzNt3K3PJUIwYDy0+RipzjJB3Hk+i6XfapHGC2oXzHapZPtUyvluNwJcHH3T8w24JCnPTio7YYidjvLDBQDHOQPKAwpVQpB+bIAy3cV3elwmQxow3KNqqWKsroX+UA/e3O64Kqw5AJwtclevok9Em1JvqtFZeq079tT0cDR5Zt2X2Wtd9dvV3X+TuzsLPVNS+WRb/UAWUj5ZZsfIpXaP3mQhA3E7d2zjJwc91pM+oTNG/22dpAoZl+0yBVdiCuH81V+bGcA8AZ5VueMggUoREzLj9yxbaHA3YAc7Rxyu0gfVSmDXd6BFtlijI3Z2geW+4hCpQgrtL7cNiR0wATu7KR4FWpzu60srK/b8Fe3n0vufTUKLgtk231XktPPTba719e/s/7Tkt1IvLokyFGzcyBsN8xjVS+1pQ24FR8oUICw6V6/4K1O/s7VUa8ux84AUTPukV94AYgDag5yY8BQ2QNuSfKrIfZ54gPnG8kkFQq7VKrySAEbc+92wpIGPQ+zeHoYpoIpDvkAKAx7SGU+UOTkAq48zcNmVdWAwGxjCUrWv1emtl363X/A+RVeN4yTtyuzVrp6dLXs5aNrR77XPoT4bX2pNe20q303+kTodyTnaYlcnYmAww4O1W67cqcDJr9V/hdq17aaPpyiXzSzEPCcYkLMNqM4BZcKWKAEF2IUsNtfk54D3295aAKqInzMoDHad4yHX727G4DcQ2Wxjacn9QPhZqkENlYtNGqNLEohRiHWNVAXbGq8hny+9toMbZCb+AOnLmvrEdnpP3tLXurvvqmnfpsfnvEbkqmHnCDcueyUY35rJJOSV7dL6JeTdz708CLqL3UE5vJY7eQbykkYCecXGWdAGKFQByTuZgSedwH1tpSzfZ1VpS42YjOyAkZGFVX2c54wD83cYZVx8XfDrUd96oa4UK0beQAQu9QAURwV+eTId925S5Ko6qygn7B0jVYhawpMu+UIx2KG287lXZ/CcnPoOC2RgA/VYZQk5Xkmu8XtrBrby0bt0u9j4jHOUKybblKa5ruMrqOzumukldJrv037iBCpBedSV29Ui+bLbtoVUZuijOWyRuHDCq11Pchw4MaxAnaTFHtUAn5sbTkbiRhuDyD1FZkepRyABmCoq/Ii8EgM64+UkZ9d2TnLAkA5hl1YyMkcKhVYSo8hkXIJHXONuVwCDhSB8+XBOe9RjGXdpX123VpXV79NvTXc4p2cU4O/T4n1WzVtr7q22umxn6/qUkcUkSyKSYztKRwF9+Rt+UoAp8vPBGRhWztJr5Z8Wabf3upGRLqUOqb8YiwHJLqzjDFwygDd8w8wqy5Ujb9E6zHGEkuATtQFNyFgWDkDLcglMMGyQM8nZ0avKbu1aS8DfeCrywZt6EbmYL/eUIduBwx54zWNSHteVdb3ul06K3o15u+90c9JRp1HK3PJRTklZqLtfeKTTaul2XM3zKTPJJ1vraynkkd4x5UhuC8cMUflpkAllTCbmyqg537trY6H4L1G91G81/UJvtMy7LuVIY9jsF2s2xQdrMCyjkKMFDg/KBu/R/4hQR6f4b1CaLcZZLd0+92YgM7g5OAcHG0ZYZBGRXxDZaTC1xeXHlb3V1aL5CQG2giVic7TuBDMuDvKq3ysQfMxUWsTFW+CFtv5mr9LuyV/w12O/K68nWxNaKlyuEYcsPetJN3bVlHWyWm+7dkkcmNMv54VkluZEZyGV5GZfKQnfsCMAqruY9MmQOQ3IAHB+KdNvUt5DG8rsu4BiSg2fIwyGHlIXySwTI27VMfPPvEtq8ofauGJ3BvXCkMwPODuGBngMCOR14bW7ZXTiE5wBHHuWPcwDKTGqnkblcs2SQI8kFVyYjHtZdtvLp0s+r0vttc9KrWkouU3OXvc0Y3fLdcvxS5eZqybUbJWSfWx8NeM2vDM6lrhCmF+VsMVBbgENksvKpIxUMAdw3sFrwXxZp0l1bW7yXl5bSqzfKJ2ZH3KgG7KgKAAA0jLj72cEYP1x480HdNNLAgldSAyBtwyG3H+JE2nIG1QWwpkPWvmPxXbyjywqSNGyyRcKRsK5DttUMCshJ+dsHIVQc5Axi1NpOytO9r2vondrZ281a6v0R6uCxCfJGlOUVFKLevvytG6S1XxaXWrTUT59v7a+gMkZFw86xgQlJyTcKGEeTI4YlmXlUTcgjCs4Kg55QaH4n8TaroXhbw3b6hrPijxHrdh4c8N6TYrNNd6x4g1+7t9L0bTYIrfiee8vru2tgsWd0s6ttBYEe5PoovBKkgxJsV4cgSOGRcBlyQSSqjcMDcMksvGPWv2TJdN+DnxU+IH7WfjC3iu/C37EHwQ+KX7Vd5a3nyWmoeOPAOhtovwU0CQn5TL4h+NnibwLZQwL807QTeWymNiuyip1I00kuZp32bbaSS+/Wz0+aPVq4qUadSdRq1KnKTT93ncVzKOnvNvTe+up79L4bs/Hv8AwUS8V+BfB2qJqnwa/wCCXv7P/gH9hvwHqNncNJoniL4536SeNP2oPF9ud7xXetN471jxNoOo3LF50RbEN5Plxg/ovZeCbqR7Wdo20502SI0Cukw8tmKb4mTYyHgE7cu2DvOM18h/8E8vghqnwX/Zm8Br8QPO1D4rfEt9R+OPxe1m+fff3/xL+MF2vizWW1S4OGluLKC90/Spd7ZFzaXDuSzcfopaanb61cw/Z2mRo8ZtlRnZpopMAvLkO8JjG2TOWztxuxzWKmpTkou8IpU4Pf3YJRT06P4lstfMywFKVHDUvatqc+avV1d/aVXGT5rbuKahrdtx+LXTVtbr+zraNU+0eRANoDW5RRM64C4CljIpKhSCoXbkYUEHtdM1+OLSpby3e4EUG7z/ADYz8s+R5mBIhkkBY7gQBlCB0zWfb6YzqwnaOeJV2x26sqD5ZHC8qA8iRq55DyNySCSCtdFZaPKQIYnfYwZZrcLC0Mm7B8vdtUMFVn2hAqkklyDjHl1tEkr3d9et7JLt93/kr6e9hOWTvK/xRb1S0unqrdU3d/ieW3/iLWdXllee5lMLPiNYlQCNUYlAqHcyvty7At8xLd8Vp2OuXV632Vj5UyL8o2xqsojUD5cjIlIUltpAdQxGMYr0yfw3p8UEcv2QCQhnVQp2bkxg7eFLcbGBJyBgcVxN74YgkaS5/ewMoEv+jsrIGAUOBGQGG7qhZjg7jjpnw60ZqV42bv3sunfZpJW8t+h9xl9fD1IxhKPs1HZpX1dlZK95dL7dzp/DIvZFnE15vjurcqFZEBjmhZ+hwONj5bIBwOMhRjGuXurNJjDMfNMsilSkbMVywUYKnch244AypAwScnJ0K71G1aS2eeUxFmeGaQospliUFd7Y3MkoZ43XbnGASO02q3pmtHljmS1vVDFYpB5jrJgb4ivyl45Du8p+ihgx5BAqk+ZxbTUlfW+vR2Xlf5a
Скачать книгу