Создай нового себя. Система развития для тех, кто устал начинать новую жизнь каждый понедельник. Поможет найти ключ к принятию и благополучию. Майя Джикич

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Создай нового себя. Система развития для тех, кто устал начинать новую жизнь каждый понедельник. Поможет найти ключ к принятию и благополучию - Майя Джикич

Создай нового себя. Система развития для тех, кто устал начинать новую жизнь каждый понедельник. Поможет найти ключ к принятию и благополучию - Майя Джикич

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Maté, When the Body Says No: The cost of hidden stress. (Toronto: Vintage Canada, 2003). Издана на русском: Матэ Г. Когда тело говорит нет: цена скрытого стресса. СПб.: Портал, 2023.

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      Bessel van der Kolk, The Body Keeps the Score: Brain, mind, and body in the healing of trauma, (New York: Penguin Books, 2015). Издана на русском: Колк Б. ван дер. Тело помнит все: какую роль психологическая травма играет в жизни человека и какие техники помогают ее преодолеть. М.: Бомбора, 2020.

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