How to Become the Best Version of Yourself. Fairbanks Douglas
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There is no intention of littering up this chapter with ways and means of putting one’s upper story in fine working order—or the physical structure below. That is first-reader information. If we treat ourselves right, the brain will behave and the body will follow suit. Activity, mental and physical, is the meat in the cocoanut. Seeking knowledge leads along the sunlit paths of life where happiness abounds. The alternative is mental shiftlessness, leading from nowhere to nothing at all.
Cain killed Abel because, undoubtedly, of the shiftless life he led. Indolence and ignorance being the order of his day, he lacked the stamina with which to control his mind. His physical forces merely acted in consonance with his rage at Abel’s popularity. Cupidity led him on, but if Cain hadn’t lost his head through lack of will to control himself the example of murder might never have been set before mankind.
Centuries have come and gone and still the passion to kill continues upon the face of the earth. To stop it is but a matter of correcting human thought through physical and mental training so that those notions which interfere with a normal, healthy brain tendency, will cease to exist. This done, the degenerate born of indolence somewhere along the line, will disappear from the face of the earth in jig time.
New intellectual forces will do the trick; forces built up from healthy, right thinking, energetic investigation, and consequent acquisition of knowledge.
How the world will wag a few years hence depends upon Mothers and Fathers of today. As great trials are strengthening to character, the prospect seems bright.
CHAPTER II
AS THE TWIG IS BENT
Temperament looms large in the game of life, and, like all other human brain tendencies, is subject to regulation through the exercise of ordinary horse sense. We often hear one person speak of another’s temperamental qualities in the light of an incurable disease, and more than likely in an apologetic way. A faulty tendency is usually laid at the door of a doughty grandsire on one or both sides of the house and left there as a piece of ordinary table gossip to be resumed any old time without notice.
We’ve all heard someone dispose of another with quick dispatch by the casual remark, “He’s temperamental.” It all depends upon the inflection of the speaker’s voice whether his words are intended as a knockout blow or an apology in behalf of the culprit. But any time you want to pursue the subject you’ll hear about some obdurate old ancestor who passed the buck on to his posterity.
While we most assuredly do inherit various mental attitudes from our ancestors, there’s nothing we cannot get rid of if we resolve to do so. There is nothing fatal about preconceived notions handed down to us. Mental culture through education and association is the royal road. If, through ignorance, or narrow-mindedness, one should prefer to hang on to certain personal or mental crudities just for the sake of posing as a “chip off of the old block,” then let the punishment fit the crime.
Temperament plays a big part in making life worth while and is more largely due to the time in which we live and with whom we associate than to inheritance. It is the physical department that is really handed down to us—the blood in our veins rather than the dents on our brains. To be subject to scrofula from infancy is no fault of our own, but to continue an eccentricity under the claim of inherited temperament is excusable only upon the score of ignorance.
People do inherit brain tendencies, but they are all subject to control through the will to do or don’t, as the case may be. Supposing grandfather used to swear like a trooper—and he probably did—the habit was temperamental to the extent of being in tune with the times in which he lived. But what grandson of to-day would think of claiming exemption by reason of inherited temperament if addicted to the same vulgar habit? On the other hand, if we are born with rheumatic tendencies we may expect to fight with them all our lives. One is a brain tendency, subject to control; the other is a blood-inheritance that we may never correct.
Personal habits of thought or action are temperamental according to the avidity with which we cling to them. George Ade has said that a man might be born with a hair lip or a club foot, but whiskers were his own fault. Thus we were handed the best possible line of demarcation between the inherited tendency and the personal temperament. So, if we were of the temperament to wear a beard because our great grandfather wore one we could, if the notion struck us, take it to the barber and have it cut away. Just so we may get out from any other temperamental habit, or thought, or action, through the very simple process of becoming masters of our own minds. Grandfather may hand us a line of tainted blood that we can’t manage, but temperament is our own to manage as we will.
Control over one’s temperament is positively necessary in making life worth while. If we are bent on securing full happiness for having lived, we are bound to contribute our share toward an ultimate world sanity in which the word temperament may not serve to cloak mental deficiency. College life takes the kink out of the untrained mind and makes it behave normally. It makes no allowance for the accentuated temperament. Fool notions brought along from the dear old home town are soon sifted into the chaff barrel and common sense comes into its own.
CHAPTER III
THE NEW ORDER OF LIVING
We’re never old until we think we are—this I say, not as a sop to those beyond the half-way station, but as a conclusion after some years of observation and association with men.
I know some young men of sixty who are putting over a sample of golf that annexes my goat. One forgets their age when he finds them up and coming on every proposition of legitimate sport and pleasure. They’ve learned how to live and are living.
There is a big change in the habits of men. The day in which we live is replete with simple enjoyments and facilities whereby to make the most of them. Achievement keeps them young, and achievement is a matter of management rather than working hours. Organization cuts the hours off of the business day which leaves ample time for the recreation needed to insure a good appetite, a healthy body, and the right kind of sleep. If there is any secret in this simple process then consider that the cat is “out of the bag.” It’s yours.
If we see a lean, hungry, decrepit mule wearily dragging his load along we know at a glance that he is underfed, overworked, and doesn’t receive proper care. He works too many hours a day, stands abuse from his driver, becomes morose, just the same as a human being, and finally, indifferent to what happens. Thus reduced to the depth of despair, he actually awaits the crack of the whip across his loins before answering the call to move along.
But times are changing for both men and mules. Neither will stand the abuse and neglect of years gone by. Men are no longer the slaves of the big boss. They have certain hours for work, after which their time is their own.
Fortunately the era of treating one’s self decently is on. The barroom has ceased to be the national indoor sport. Every self-respecting town or city has joined in the community of interests theory that out-of-door life is good for its citizens. The result is play-grounds for children, public parks for all of the family, and golf courses nearby for the men. It beats the old front porch rocking chair proposition forty ways.
It isn’t more than twenty-five years since the real out-of-door era began to dawn. I remember distinctly as a boy of ten how hard it was to raise a companion after the evening meal. My parents held liberal views on the subject. They trusted me in the matter of keeping out of mischief and about the only warning I received was, “Don’t go far, and don’t stay out too late.” With such elastic instructions I had very little trouble in keeping the record straight, for my parents never