The Golden Age Cook Book. Henrietta Latham Dwight
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| IN 100 PARTS. | |||||
| Carbohydrates. | Nitrogenous Matter. | Hydro-carbonate Matter. | Saline Matter. | Water. | |
|---|---|---|---|---|---|
| Beans | 55.86 | 30.8 | 2.0 | 3.65 | 8.40 |
| White haricots | 55.7 | 25.5 | 2.8 | 3.2 | 9.9 |
| Dried peas | 58.7 | 23.8 | 2.1 | 2.1 | 8.3 |
| Lentils | 56.0 | 25.2 | 2.6 | 2.3 | 11.5 |
| Potatoes | 21.9 | 2.50 | 0.11 | 1.26 | 74.0 |
| Black truffles | 16.0 | 8.775 | 0.560 | 2.070 | 72.0 |
| Mushrooms | 3.0 | 4.680 | 0.396 | 0.458 | 91.010 |
| Carrots | 14.5 | 1.3 | 0.2 | 1.0 | 83.0 |
| Sea-kale | 2.8 | 2.4 | . … . | (?) 3.0 | 93.3 |
| Turnips | 7.2 | 1.1 | . … . | 0.6 | 91.0 |
| Cabbage | 5.8 | 2.0 | 0.5 | 0.7 | 91.0 |
| Garden beet | 13.5 | .4 | . … . | (?) 1.0 | 82.2 |
| Tomato | 6.0 | 1.4 | . … . | (?) .8 | 89.8 |
| Sweet potato | 26.25 | 1.50 | 0.30 | 2.60 | 67.50 |
| Water-cress | 3.2 | 1.7 | . … . | (?) .7 | 93.1 |
| Arrowroot | 82.0 | . … . | . … . | . … . | 18.0 |
| Dry southern wheat | 67.112 | 22.75 | 2.61 | 3.02 | . … . |
| Dry common wheat | 77.05 | 15.25 | 1.95 | 2.75 | . … . |
| Oat-meal | 63.8 | 12.6 | 5.6 | 3.0 | 15.0 |
| Barley-meal | 74.3 | 6.3 | 2.4 | 2.0 | 15.0 |
| Rye-meal | 73.2 | 8.0 | 2.0 | 1.8 | 15.0 |
| Dry maize | 71.55 | 12.50 | 8.80 | 1.25 | . … . |
| Dry rice | 89.65 | 7.55 | 0.80 | 0.90 | . … . |
| Buckwheat | 64.90 | 13.10 | 3.0 | 2.50 | 13.0 |
| Quinoa-meal | 56.80 | 20.0 | 5.0 | (?) 1.0 | 15.0 |
| Dhoorra-meal | 74.0 |
9.0
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