Правила снижения веса. Как худеть, не чувствуя себя несчастным. Ричард Темплар

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Правила снижения веса. Как худеть, не чувствуя себя несчастным - Ричард Темплар


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      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

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      Сноски

      1

      Если, конечно, вы их немедленно не израсходуете. (Здесь и по всей книге для удобства российского читателя фунты округленно пересчитаны в килограммы, т. е. фунт (453,59 г) условно принят за 1/2 кг. – Прим. пер.)

      2

      Ну, почти.

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XgrATBOws4o7fYoTaAQLORF1hcfuuXuL/MPK+/CTK5aw6epb2w1N5IdMd44O67vtNj9nhr4jbUXkbjt+gOBuiqEDgrCJt2H/sJPOj9bUCIc8pkdmK5IDCR1mUcVuAJ3q3xjnWMU9DkNwNhfaPERL8/MbAfkpRX80zU2oYJOAtyK58gD7foPKMDDGWVrHQ1keoGaiTSxz660GTmbovb3l9qmXfXCNIcp8ZbMxvHLj9/KqIF98Sr5smA2Yb/Eha2NRkpXsjm1AxmgRMj/TcDLv16es+xSa7fphMMTr0Iy4+odvm7keT1KsQkuziXe0atNOFwBbWgT5imgZAEW9Zf2F8Tgp1L0GqZlMu0R/6/DdT+1Wr5LzIdoG6tAMxCJ+2bqADm8vb3l/uaITaau9L/Ok5GUlhsfwPe0b9+R2u+RIGOsZT/OGOn3fK2EaFO+Mhlg9moJEb23I0Ew5Wxrfqki4zY22ISgAxtjCDuaNY/2+F27TON3pTvZYr7DMQ7MMYZolmhQ9UGbvsQqbV1J3yPC/vNl979jjAfj7+XyNRkTtEa7QLo29GaxxlZTv3D9p9A1+8hRWY2uwGDfkh+Cu83sE7VjglrEL9ouCWSuP+4Coy3SZQ38LiH86VcQchZnRUqN1N/tRXkv63qWWHYkbDSb7ErlDGMePO+9R8imZJ1qQaVLs58MThciOdWf+uNHlp5XveCv6tnhC3gCMflbsYdFMH5vRVOgyxw1KIWZsap/032Wd9WuDgUV4OLBFZed2VSd4K/pmkJ238SefxA9kJWdQ2fXDT0vflWJwmdaSFOETm4gu9KkoCyJ1PmXnpDuSJhGHpxS9/Dv1uGKUVTcBJ/DzF/ST01BMSxvZMpDzg4xgyYKnNmg17rxgpayF7udKvG1zaqnrvj6qzyg6IO7+FZvgm5rbvtWkJIIjuE8kuHaUEGCfzGllexPI0tIyHVON+0Ipeki9OuMG8z6fK2mPNqFPaf1j8xIFcTf/itCbzGcf7s3yqSCouMmLV/mN2XpmYWVMpwNuSrQ0fhjsaU/oq0q8XtM0CT0/qOgSxf4jQsf1Jzt0Wtzh/qCfC3OrBIIy/WZGeCEWIPN1aNyJkv0UWrpthzbbusNmluFojkL37iFFx1QVOYP/DaEjIGF3hIPQCB+Uel51wiGY64YjOa6UZVySCBtWgJk/nAbWfTO48bCuqFaJue6ExpzNPjKcwiK3HizRvxDIQXUDVl7sPpmPdyvAhJiNd0uTQ8d1iKDoZNzziX38ptDhj1YNWD1RbrS2FnefJobgtxCxgiH6F4QOmgy86HcK4x+SutmaQ1MG3opRpggOSD1tQN+MJXNftoS+/a5TSa4MJzYdJy6uYbT8P9KMC1UZQR3MsZX+CPHGNqjJtw/DnmgRj17ddkLjjgPG0RcTNjWdyjH+sZOGRdojRS8E0eJyBGQX9u8XOrImmzsi9R/jT0uOmy1lJRXf4mpaTg+KDpT8xmCKbmMouamcmY5cOKLtHWsB6U5PFbFxscUDNv4L9VrcalXcPUdmP9SbNMwIMS63RO0DsTTEI/jvssBgCUyaBKQTKLl/nJ3tjNmX+gSNtofXzcPQrfyEyKy/v+2eQCzTnnDAGI6LZ1nVzbMHaqEqi9nAtxoGP4DQTQQa/lw/JGAUB5vVqn0fJGdWGcVmEIIeY8wO9qWI6WhUtSf/TxBCwrwPDP1kffqzW412EPTkSVX37LL1ipwmRedpuCBDNR2vAfZw4MJrEH5WGzY2jC5Wjd2qrEAxmXLKh4pu3FxlDv8El1AAPTBa0XvfZRwz+YBXD9xJ8Std843YK2JXzUB+XkVrYMsC0IaobQsU76/eAkdYxgkUHmJTMvdu3z7xNESe9i7+A0Rx4MzVbgO2hzIHZOai13P23eKQEFjrcPJjfZeJf5DvDSP1anEcKLqDJecO12eeEosUW6tpW2jOhoTjqkm4CcxY79vT3IamTJM9++tdegI5enWjWCHDpzh5QxL6U9kMunSDRhOGA0dEOvN1QpXdVwkj9hEGykHnF0LVBWm4YnjldchhDIyjuwaI7LzNeeWUtjWXxyTdgLNP/4R1xxXzIbYnKnG1PDGnaxz1uT5Vt8BFeInjtNnEo5SjsbhDxxIrDFBHAC87lfGSaqBEruAX0Ge3z9479YvCskdiYYi1YPQip39i8yKkamo5aS9gJpsTxthBHQ+j3cBjLp0eud0QOg2hQz8NQjhWdNioA3Yeoju/DMDI6oVGLNf8Ip7m+fZ2j
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