Простые радости. Кейт Хадсон

Читать онлайн книгу.

Простые радости - Кейт Хадсон


Скачать книгу
Benefits of Strong Relationships», Harvard Women’s Health Watch, December 2010, http://www.health.harvard.edu/newsletter_article/the-health-benefits-of-strong-relationships.

      4

      Umberson, D., & Montez, J.K. (2010). Social Relationships and Health: A Flashpoint for Health Policy. Journal of Health and Social Behavior, 51 (Suppl), S54-S66. http://doil.org/1001177/0022146510383501.

      5

      Robert A. Emmons and Michael E. McCullough, «Counting Blessings Versus Burdens: An Experimental Investigation of Gratitude and Subjective Well-Being in Daily Life», Journal of Personality and Social Psychology 84, no. 2 (2003): 377–389. Статья доступна по ссылке http://greatergood.berkeley.edu/pdfs/GratitudePDFs/6Emmons-BlessingsBurdens.pdf.

      6

      «Health Benefits of Strong Relationships».

      7

      Ibid.

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
Скачать книгу