Detox Diet & Detox Recipes in 10 Day Detox: Detoxification of the Liver, Colon and Sugar With Smoothies. Speedy Publishing
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Ingredients:
1 small organic and chopped banana
1 small juicy pitted peach, organic if possible
½ cup of organic pistachios, make sure to buy them finely chopped or chop them yourself
¼ cup of pure and organic coconut milk
Directions:
Mix all the above organic ingredients in your favorite blender (we recommend the Nutribullet) until everything is deliciously smooth
Creamy Strawberry Smoothie
"Show Me The Smoothies!" Famous Smoothie Quote
If you love tasty smoothies with some strange secret ingredients that are heavenly deliciously then you might consider the Strawberry n'Creams smoothie.
Imagine the best of creams and cheeses combined with some zesty red fruits like strawberries or rasperries.
Pouring the contents of a delightful fruit-cream-cheese platter into your favorite blender (in my case I am using the Vitamix) and whip it all together into a creamy delight.
This cheese, cream and strawberry smoothie drink contains the following ingredients:
Ingredients:
1 cup frozen rasperries or strawberries whatever you prefer or have available
1/4 cup of fresh organic Italian ricotta cheese
1/2 cup of milk or skim milk (depending on your goals and if you are on a diet just use the skim milk and do not add the rich cream)
A Dash of rich tasty cream to swirl this into a creamy and rich tasting delight
Raw organic Honey (optional and to your taste)
Directions:
For all these Smoothie recipe simply follow my 5 Minute Easy n'Quick Smoothie Preparation Power Tips To Maximize Your Pound Dropping Results in the section below.
Add all the ingredients into your Vitamix or similar high-speed blender. Make sure to add fresh spring water. Add as much water as you like in order to reach your desired thickness of the smoothie. For all the smoothie recipes, make sure to use organic products, fruits and vegetables if possible.
Mix the strawberries, the ricotta cheese, the milk and the cream in a blender and swirl it into a creamy texture while adding the raw honey.
In the summer adding some additional ice cupbes might be a very very refreshing idea. Instead of the ice cubes you can also add some strawberry or rasperry sherbert or ice cream. This is totally optional and depends on your goal. If your goal is to loose weight then just skip the creamy stuff!
Enjoy this refreshing and delicious smoothie!
Quick n'Scrumptious Cinnamon Apricot Smoothie
Ingredients:
3 pitted and already chopped organic Apricots
1 pitted and already chopped organic peach
a healthy pinch of of organic cinnamon spice
1 teaspoon of organic and pure maple syrup
ice cubes to your liking
Directions:
Mix all the above organic ingredients in your favorite blender (we recommend the Nutribullet) until everything is deliciously smooth
Boost Your Body With Papaya & Mango Smoothie
"Next Time, Indiana Jones, it will Take More Than Smoothies to Save You." Famous Smoothie Quote
A combination of healthy and lean making protein and mango is what this smoothie is all about. The Mango Protein booster is perfect if your goal is to follow a lean and clean smoothie diet.
So what is the secret of this protein booster?
Usually smoothies are well known for their high protein content because they do rely on protein powder.
The secret ingredient fot the Mango Protein booster however is the protein of the cooked navy beans.
You might not like the idea of combining beans into your smoothies, but I am going to change your paradim quickly after you had your first serving.
I have tested this smoothie with a lot of smoothie lovers before adding it to my collection. I am constantly testing and proving new smoothie recipes that I am gradually adding to my "Tested & Proven Smoothie Recipe Collection"
This one has passed the test because it is not only delicious, but it is such a health treat and perfect for you if you are trying to loose weight with smoothies.
Between the navy beans and the soy milk that is included in this smoothie, you are going to consume around ten to eleven grams of pure protein.
This protein rich smoothie drink contains the following ingredients:
Ingredients:
1/3 cup of cooked navy beans (organic if possible)
1-1/2 cups of frozen papaya or mango
3/4 cups of organic soy milk
2 teaspoons of raw honey (this is optional and try organic raw honey if you can)
Directions:
For all these Smoothie recipe simply follow my 5 Minute Easy n'Quick Smoothie Preparation Power Tips To Maximize Your Pound Dropping Results in the section below.
Add all the ingredients into your Vitamix or similar high-speed blender. Make sure to add fresh spring water if needed. Add as much water as you like in order to reach your desired thickness of the smoothie.
For all the smoothie recipes, make sure to use organic products, fruits and vegetables if possible.
Mix the cooked navy beans and the tropical frozen fruits (mango or papaya) together and process them in your high speed blender until both ingredients are well combined together. Next, add the organic soy milk and the raw honey and continue mixing until everything is combined into a nice and creamy texture. Add ice if needed and to your own liking.
You can adjust the raw organic honey to your preference or you can skip this step if you do not have a sweet tooth or if you are following a strict smoothie diet with unsweatened smoothies.
Pumpkin Smoothie
Ingredients:
3/4 cups pure and pureed pumpkin (farm fresh or bought in a health or specialty store)
1/3 cup of full fat coconut milk
1/4 cup of fresh source water
1/2 cup of ice
2 teaspoon of pure honey
2 teaspoon of organic cinnamon spice
1/2 teaspoon of nutmeg spice
1/2 teaspoon of pumpkin pie spice
Directions:
For all these Smoothie recipe simply follow my 5 Minute Easy n'Quick Smoothie Preparation Power Tips To Maximize Your Pound Dropping Results in the section below.