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      3. GREEN TEA BOOSTER RECIPE.

      This is an antioxidant-rich recipe which is very helpful in losing weight as well as having the ability to burn fats effectively.

      Ingredients:

      1c watercress

      1c raspberries

      2c green tea

      1 lemon, peeled

      2c cantaloupe

      Procedure:

      -Start by placing the solid ingredients onto the blender such as the watercress, the raspberries and the cantaloupe.

      -Add the lemon as well and start pouring in the green tea.

      -Then, turn on the blender and start blending all these ingredients together.

      -Wait until the mixture is smooth already.

      -Next, pour the mixture onto a glass and serve chilled.

      4. BASIC GREEN SMOOTHIE.

      This is a simple recipe for green smoothie and this is very effective when it comes to helping you lose weight because it contains the healthiest green leafy veggies as well as some extra ingredients like the flax seeds that have the ability to boost your heart health through their omega 3 fatty acids. The taste of this green smoothie recipe is also not that bad because this recipe involves a mixture of fruits to help cover up that leafy taste.

      Ingredients:

      1 chopped apple, ripe

      ½c orange juice, fresh and cold

      12 ice cubes

      2 ripe bananas, medium

      2c kale leaves, chopped and free from their tough stems

      1/2c water, cold

      1T flaxseeds, ground

      Procedure:

      -Start by placing the bananas, kale and the apples into the blender.

      -Then, pour in water and the orange juice.

      -Next, add the ice cubes and then sprinkle in the flaxseed.

      -Pulse these ingredients first then start blending or processing them until they are pureed and blended well already.

      -If there are bulks and lumps on the sides of the blender, scrape them slowly and continue blending.

      -Finally, when the mixture is smooth already, pour it on a glass and serve.

      5. MANGO GREEN SMOOTHIE.

      This is a very tasty green smoothie recipe because even if it contains spinach, it also contains mango which will help cover up the spinach taste and give the smoothie sweeter taste. This is also a very simple recipe because it only contains a few ingredients.

      Ingredients:

      3 peeled and sliced mangoes, ripe

      A bunch of spinach

      1c water

      Procedure:

      -First, put the mangoes slices into the blender

      -Then, wash your spinach well before putting them onto the blender as well.

      -Pour in water and turn on the blender to start processing the ingredients.

      -Continue processing until smooth and you can add ice cubes if you want a thicker smoothie appearance but add water if you want a thinner smoothie appearance.

      -Finally, get a tall glass and pour the smoothie onto it.

      -Serve and enjoy.

      6. VEGAN GREEN SMOOTHIE RECIPE.

      This is the green smoothie recipe most vegans love as it contains all the right ingredients that they need to maintain their health. You can also try this recipe to lose weight even if you don’t have plans to be a vegan.

      Ingredients:

      8 leaves of spinach

      1c ice

      2 bananas, frozen

      ½c water

      2 soaked dates

      Procedure:

      -Prepare your high-powered blender first.

      -Then, put in all the ingredients from the spinach to the dates.

      -Start blending the ingredients together and wait until desired smooth consistency is achieved.

      -Add more frozen banana or ice cubes if thickness is not yet enough.

      -Add water if thickness is too much and you want to make it thinner.

      -Pour the mixture onto a glass and serve.

      7. BERRY GREEN SMOOTHIE RECIPE.

      This recipe is called its name not only because it comes out as a very green smoothie but also because it contains ingredients like berries. This recipe is not only packed with fiber from the greens but also packed with antioxidants from the berries.

      Ingredients:

      ½c blueberries, frozen

      4 dates

      A handful of parsley

      A handful of spinach

      A slice of ginger, fresh

      ½c frozen or fresh raspberries

      1c apple juice, fresh

      3 kale leaves

      2T sunflower seeds

      ¼T spirulina powder

      Procedure:

      -Start by removing the pits of the dates.

      -Then, start putting the berries into the blender followed by the greens.

      -Next, add in the herbs such as the ginger and the parsley as well as pour in the sunflower seeds.

      -Pour in the apple juice and sprinkle spirulina powder onto the mixture.

      -Now, start blending all these ingredients together.

      -Wait until all ingredients are smooth already.

      -Get a glass and pour the mixture on it.

      -Serve and enjoy your smoothie.

      8. GREEN ELIXIR OF YOUTH RECIPE.

      This recipe is one of the most famous green smoothie recipes out only because it helps a lot in weight loss but it also helps you look more blooming and glowing or in other words, more youthful.

      Ingredients:

      4 sprigs of parsley

      1 handful cabbage

      1 garlic glove

      5 carrots

      1 handful of spinach

      1 beet with leaves included

      Procedure:

      -Start by washing all of the ingredients and the equipments well.

      -Then, start peeling the carrots as well as the beet especially if they are not organic.

      -Next, start placing the carrots and the beet inside the blender followed by the rest of the ingredients.

      -Now, turn on the blender to start processing or blending the ingredients. You can also use a juicer but for a smoother texture and appearance, it pays when you use blender. Wait until smooth.

      -Finally, get a glass and pour in the smoothie

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