Силовая подготовка. С. Ю. Махов

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Силовая подготовка - С. Ю. Махов


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расположены под трапециевидной мышцей, поднимают лопатку и приближают ее к позвоночнику.

      16 – Большая круглая мышца (m. teres major) – разгибает плечо, одновременно поворачивая его внутрь, поднятую руку приводит к туловищу.

      17 – Группа мышц, в которую входят:

      – Малая круглая мышца (m. teres minor) – вращает плечо наружу, участвует в приведении руки;

      Конец ознакомительного фрагмента.

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