Lifestyle. Секреты Бобби Браун. Бобби Браун

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Lifestyle. Секреты Бобби Браун - Бобби Браун


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жировой запас и уходит вес. Во время бега работают многие части тела – ноги, ягодицы, мышцы кора и сердце.

      Чем хорошо: «В беге есть медитативная, духовная составляющая, это союз ума и тела. Ни один другой спорт, какие я пробовал, не дает такого состояния эйфории, как бег», – говорит фитнес-тренер Дэвид Кирш.

      Конец ознакомительного фрагмента.

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