Habits for Success. G. Brian Benson

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Habits for Success - G. Brian Benson


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What You Love

       Chapter 34

       Visualize

       Chapter 35

       Be Easy on Yourself

       Chapter 36

       Laugh

       Chapter 37

       Create an Intention

       Light Bulb Moments

       Chapter 38

       Allow Yourself to Feel

       Chapter 39

       Learn at Your Own Pace

       Chapter 40

       Be Kind

       Chapter 41

       Leave Ten Minutes Early

       Chapter 42

       Write Down Your Thoughts

       Chapter 43

       Attitude of Gratitude

       Chapter 44

       Go Within

       Chapter 45

       Have an Open Mind

       Chapter 46

       Clear Out and Clean Up

       Chapter 47

       Think Outside the Box

       Chapter 48

       Take Care of Your Instrument

       Final Thoughts

       Acknowledgments

       Bibliography and Resources

       About the Author

      hab·it

      hab-it

      noun: habit

      1.an acquired behavior pattern regularly followed until it has become almost involuntary.

      2.a particular practice, custom, or usage.

      “This can develop into a good habit.”

      Introduction

      As I was making the thirty-minute drive to South Pasadena High School, site of my impending TEDx talk, I turned on the radio in search of some musical inspiration that would both pump me up and quell my nerves. I knew this day would come when I decided to share my story on the TEDx stage. But now that it was here, it felt surreal. Preparing for it had become part of my daily life—I carefully chose every word, rehearsed it alone in my apartment, in front of my acting class, while out hiking, and in front of any friend who would listen. And, more often than not, I danced in that confident space where I could deliver this speech just as I had been successfully practicing it countless times. I was excited and ready. Not just in an “I got this” way—but also in an “I have arrived, and no more playing small” kind of way.

      Sure, I had my moments of doubt, but each time they crept in I gently pushed them away, finding that soulful center that had always created a safe haven and guided me intuitively forward. For me, that burning desire to follow my inner voice—and hunch—often turned out to be a beautiful and unexpected experience. So, when I turned on that radio, I was taken aback to hear these exact lyrics: “There’s no place to hide, but I don’t think I’m scared.”

      Those words cut me to the core. That was going to be me in only an hour! I would be on the TEDx stage in front of a large, live audience with cameras rolling, and had no place to hide. But was I scared?

      The lyrics hit me hard, and raw emotion came pouring through me. Instead of fear, I felt validation hitting me square between the eyes, saying, “You are ready, you are prepared, and you deserve this moment.” I recalled all the things I had worked so hard to do prior, just to be able to stand on that stage: speech classes, Toastmasters, co-hosting my own radio show, acting and improv work, creating my own workshop, and writing books. It had been a challenging march, fluctuating between courage and doubt, bordering on self-flagellation, to gain enough confidence to share my story in front of others.

      Although each step strengthened my foundation, that foundation was about to be tested. Would I be rock steady as I let down my shields and insecurities in front of that packed theater? I thought so. My tears were a tangible reaction to the lyrics; my intuitive inner knowing supported the tears. I was ready. I wanted this test. I knew I could and would welcome the audience sharing in my vulnerability.

      When we share our truths, pains, and imperfections, we shine light on our true essence. It brings us closer together as a community because that is what I believe we all truly desire in our lives: authenticity and sharing. Offering and receiving authenticity creates joy. When we reveal ourselves, we stand unencumbered in truth: there is no place to hide.

      Living authentically and openly this way is freeing: I have never felt more free than when I walked off that TEDx talk stage after sharing my journey with (potentially) the world. I will continue to stand on that stage, albeit a figurative one, as I move forward with more adventure, learning, and sharing. I want you to stand up and shine on your own proverbial stage as well. There is quite a beautiful view to be had when we look out from our heart. And I know I’m not scared. And I don’t think you are either.


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