Juicing For Weight Loss: The Ultimate Boxed Set Guide (Speedy Boxed Sets): Smoothies and Juicing Recipes. Speedy Publishing
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a recipe that’s not only a tasty treat but also a guaranteed slimming treat. It is packed with ingredients that are not awful to the taste and to the weight.
Ingredients:
5pcs. carrots
1/2 cucumber
1 rib celery
1pc. apple
1/2 beet
Procedure:
-Get your food processor or your blender and put all the ingredients together. It doesn’t matter what ingredients would go first as you can choose any that you wish to put in.
-Turn on your blender to high speed and process all the ingredients together.
-Wait until the mixture is smooth already or wait until all ingredients are blended well and no fruit lumps are seen.
-You can add a touch of ginger just to spice the super juice up.
-Pour the juice into a glass and serve chilled.
7. LIQUID PIZZA JUICE RECIPE
This recipe is a proof that even if you are trying to lose weight, you can still get a taste of your favorite pizza, only that it is in liquid form and very low in carb which is why it is an effective weight loss recipe.
Ingredients:
3 tomatoes
1c Spinach
1 clove of Garlic
A few sprigs of oregano
6 sprigs of basil
AA small wedge of onion
1/4 bell pepper, green
Directions:
-Start by cleaning the pepper, the herbs and the tomatoes well.
-Then, start peeling the onions and the garlic.
-After that, start chopping off the onion and make sure the slices are ½ inch thick for easy juicing.
-Next, put all the ingredients on the juicer or depending on the capacity of your juicer.
-Start juicing all of the ingredients
-Once they are juiced already, pour it on ice and serve. The ingredients would make this drink smell and taste like pizza without the pie.
8. TROPICAL SHINE JUICE RECIPE
This recipe is a tropical way of losing weight. It will give you a taste of the tropics but ensure that you get all the nutrients you need to lose weight effectively. This is also a watery recipe because you can extract a huge amount of juice with the ingredients.
Ingredients:
½ pineapple, large
16oz. Alfalfa
16oz. parsley
16oz. broccoli
2 apples
16oz. watercress
16oz. kale
2oz. wheatgrass juice
Procedure:
-Gather all the ingredients together.
-Then, prepare your juicer and one by one juice the ingredients. You can start by juicing the pineapples and the apples.
-Then, you can juice the greens next.
-After juicing all the fruits and vegetables, pour the juice into a glass and then slowly pour a little wheatgrass juice on it. Stir well.
-Serve or chill in the fridge.
9. TOXIN KILLER RECIPE
This is a recipe that’s helpful in losing weight because it is aimed to detoxify the body or get rid of the toxins that are present that make you gain weight or unable to lose weight. This is mostly composed of ingredients that are rich sources of antioxidants. This recipe looks green and will give you the impression that it is bitter but it actually tastes sweet.
Ingredients:
3 apples
Half of a cucumber
Ice
1 celery stick
A handful of spinach
A handful of lettuce
Procedure:
-Start by peeling the cucumber and then peeling the apples next.
- Then, drop the apples as well as the cucumber onto the juicer. Drop the spinach and the lettuce as well with the first two ingredients.
-Once their juice is squeezed out already, pour them into the blender with the ice.
-Then, start blending the juiced ingredients for a minute.
-Pour into a glass and serve.
10. FRUITY BLAST RECIPE
One look of this recipe will convince you that it tastes great but aside from being great-tasting, this recipe has the ability to power you up and give you the energy boost so that you can successfully burn fats and lose weight successfully.
Ingredients:
2 apples
2 kiwis
1/3 of a pineapple
2 nectarines
Procedure:
-Start by removing the stones of the nectarine.
-After that, prepare your pineapple by removing its skin.
-Next, start chopping the pineapples to the size and slices that’s friendly to your juicer chute.
-Then, chop the apples as well and ensure that their size fits the chute too.
-Peel the kiwis as well.
-Then, juice all the ingredients you have prepared.
-Pour the juice into a glass of ice and stir well.
-Serve right away or chill first in the fridge.
11. COLORFUL HEALTH FESTIVAL JUICE RECIPE
This is a recipe good for weight loss and is called its name because it is a mix of various ingredients that differ in color but the taste and the health benefits to weight loss are intact.
Ingredients:
1 medium beetroot
4 carrots without the greens
2pcs. red apples
3 pineapple slices, washed
4 cauliflower florets, purple or white
6 Broccoli florets
2 yellow pears, firm
1 red tomato
4 Brussels sprouts
2 arugula leaves
Procedure:
-Start by washing all the fruit and vegetable ingredients well.
-Then, start trimming the ends of the beetroot.
-After that, peel the beetroot thinly and slice it into chunks.
-Slice the tomato into quarters.
-Next, start trimming the ends of the carrot and make sure no greens are included.
-Then, slice the apples and the pears into quarter slices as well without peeling them but discarding their seeds.
- Start by peeling the pineapple slices as well and discarding their rinds before cutting them into strips.
-Finally, gather the arugula together