Теннис для начинающих. Книга-тренер. Людмила Хасанова

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Теннис для начинающих. Книга-тренер - Людмила Хасанова


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в направлении полета мяча и перенос на нее веса тела;

      • постановка ноги, отставленной назад, после удара по мячу перед ногой, выставленной вперед;

      • набегание на мяч перед ударом и продолжение бега после удара по мячу; это технически один из самых сложных способов, приходящий с опытом.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

      Примечания

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