Аюрведа, восточные подходы: Салаты. Эл Ли

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Аюрведа, восточные подходы: Салаты - Эл Ли


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средние моркови (50 ккал)

      1 апельсин (62 ккал)

      1/4 стакана изюма (108 ккал)

      1 ст. ложка меда (64 ккал)

      Сок 1/2 лимона (6 ккал)

      Калорийность:

      На порцию (4): 73 ккал

      Общая: 290 ккал Приготовление:

      Натрите морковь на крупной терке.

      Нарежьте апельсин на дольки.

      В миске смешайте морковь, апельсин и изюм.

      Заправьте медом и лимонным соком. Перемешайте и подавайте.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «Литрес».

      Прочитайте эту книгу целиком, купив полную легальную версию на Литрес.

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