The Laura Lea Balanced Cookbook. Laura Lea
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Shortcake Smoothie Bowl 97
Cherry Almond Bedtime Smoothie 101
Peanut Butter Apple Pie Smoothie 109
4 BREAKFAST
Blueberry Coconut Morning Porridge 113
Green Overnight Oat Pudding 114
Peanut Butter Breakfast Cookies 117
Customizable Oat Johnnycakes with
Grilled Sweet Potato Avocado Toast 121
Chocolate Chia Avocado Pudding 124
10-Minute Whipped Banana Almond Porridge 127
Grain-Free Cinnamon Waffles 128
Pumpkin Spice Protein Pancakes 131
Crispy Fried Egg Power Breakfast with
LL’s Special Spice Mixture 133
Mexican Spaghetti Squash Breakfast Casserole 134
Pesto Chicken & Spinach Frittata 137
Sweet Potato & Kale Eggy Muffin Cups 140
Crispy Potato, Rosemary & Goat Cheese Frittata 143
Tempeh Pecan Breakfast “Sausage” 144
5 BAKERY
Apricot & Olive Oil Granola Clusters 150
Energizing Oatmeal Cookies 154
Bananas Foster Walnut Muffins 158
Apple Cinnamon Coffee Cake 162
Sylvia’s Blueberry Bran Muffins 165
Cashew Tahini Blender Bread 166
Sunflower SuperSeed Flatbread 169
Chocolate Banana Ponderosa Cake 170
6 SIDES
Perfect Oven Fries Two Ways 174
Crispy Garlic Smashed Potatoes 177
Tahini Ginger Mashed Sweet Potatoes 178
Pumpkin Crumble & Lemon Yogurt 181
Carrot Ginger Cabbage Slaw 182
Sesame Maple Brussels Sprouts Bits 185
Lemon Parmesan Cauliflower Steaks 186
Turmeric & Tahini Roasted Cauliflower 189
Pinewood Social Roasted Broccoli with
Grilled Asparagus with Basil Walnut Vinaigrette 193
Simple Spicy Garlicky Greens 194
Lightened-Up Green Pea Guacamole 197
Creamy Green Bean Casserole 198
Asian Marinated Cucumber Zucchini Salad 203
Ambrosia Fruit Salad with Oat Crumble 204