Питание для прочных костей: на месяц. Эл Ли

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Питание для прочных костей: на месяц - Эл Ли

Питание для прочных костей: на месяц - Эл Ли

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~480 ккал Рыба (лосось, треска) – 150 г

      Киноа (сухая) – 50 г

      Болгарский перец – 50 г

      Морковь – 50 г

      Лимон – 1 ч. ложка сока

      Оливковое масло – 10 мл

      Соль, перец, зелень – по вкусу

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «Литрес».

      Прочитайте эту книгу целиком, купив полную легальную версию на Литрес.

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