Faster than Lightning: My Autobiography. Usain Bolt

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Faster than Lightning: My Autobiography - Usain Bolt


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in 1997, especially if I stepped up and made it all the way to Champs a few years down the line.

      That pleased Pops. Although he worked real hard for the coffee company, we weren’t rich enough to afford expensive school fees; our life was financially modest. But Dad believed it was important that I got everything I needed when I was a kid. He loved me dearly and cared for me, so if there was something I required for some forward movement in life, like a pair of running shoes or a place at William Knibb High School, then he made sure I got it – no problem. I wasn’t spoiled and I definitely didn’t go around getting everything I asked for, but Mom and Dad gave me the helping hand I needed to get started.

      My only problem with going to William Knibb was that the school didn’t want me to play cricket any more, not seriously anyway. I was 11 years old, and I was hoping to go to PE lessons, pick up my pads and bat and continue with my dream of becoming a Test sensation. The teachers had other ideas, though. They wanted me to focus on my running, and in the first week at school, when I wandered over to the wicket in the middle of the school field to play, I was turned away.

      ‘No, Bolt,’ said the teacher. ‘You’re not supposed to be over here, I can’t keep you. The running track is that way.’

      That was a bit of a bummer. I went home that night and complained, but Pops set me straight on the matter. Cricket, he said, would prove to be a political game for me, rather than one that was based on my talents and hard work. A coach’s team choices were sometimes swayed by favouritism, but in athletics a person was selected through his times and personal bests.

      ‘Bolt, if you do well in track and field, it’s on you and no one else,’ he said. ‘In cricket, there are other people involved because it’s a team sport. It can get tricky. You could play well, better than anyone else, but if the coach has a favourite, then you might not get picked. That happens quite a lot in life and it’s unfair. But in track and field you’re the boss of yourself.’

      His words sunk in. I liked the idea of being in charge. When it came to the next PE lesson I focused my efforts on the track, and over the following 12 months I must have tried every distance going: the 100 metres, 200 metres, 400 metres, 800 metres and 1500 metres. I did relays, I even tried cross-country once, but hated it, because running that far felt like way too much hard work.

      Eventually, I settled on running the 200 and 400 metres as my competitive events, because it was clear I didn’t have the lungs or will-power to run anything longer, not at a serious level anyway. Those events also made the most of my speed stamina, the power to run at a high pace without tiring. All those hours running around the bush at Coxeath and playing sports had paid off. I was fast and strong on short to medium distances.

      The 100 metres was out because I was already six feet tall and still growing. That physical stature apparently made me too big to run the shorter distance. The belief among William Knibb’s coaches was that it would take me for ever to unravel my body out of the blocks, and by the time I’d fired out of the start position, they said, my shorter opponents would be halfway to winning the race.

      Luckily, it didn’t matter if I was slowest out of the blocks in the 200 or 400, because with my long strides and quick legs I was able to catch up with the shorter athletes after 50 metres or so, even though my technique was raw back then. I would run with my head up, looking around at everyone else in the race; my knees would come up really high as I pounded the lane. If I’d flapped my arms a bit more, I probably would have taken flight.

      That crazy-assed style didn’t stop me from dominating all the other kids at William Knibb on the track. As I took to the 200 and 400, I’d sometimes show off a little bit because I was physically so much faster than everyone else and winning came so easily to me. In PE everybody else seemed extra slow, and there were times when I’d burn away from the pack in a race, stopping at the finish to walk over the line in first spot, just as everybody else had closed in on me.

      One time, I remember running the 400 metres final during an inter-schools meet and for a while I was neck and neck with the fastest other kid in the lanes. He was sprinting alongside me, giving everything he had. The veins were popping in his neck, I swear his eyes were on stalks with all the effort, but I hadn’t even got into second gear. As I came off the corner I looked over and smiled.

      ‘Yo, later,’ I shouted, showing him a clean pair of heels.

      When he got to the line, which was a long time after me, he looked seriously pissed.

      The school could see that I had a serious talent. It got to the point where I was running so quickly in training that the coaches wouldn’t tell me my times. They didn’t want me to get big-headed because they were off the scale for a boy my age. I later heard that when a new PE teacher timed me in the 200 he had to double-check his watch afterwards.

      ‘What?!’ he said to the kids standing around him. ‘The times Bolt is running are ridiculous. They cannot be for real.’

      He reset his watch and made me run again. Then again. And again. Every time I crossed the line and looked over, he was pulling the same shocked face, tapping on the face of his watch like it was broken. The readings on his timer were as quick, if not quicker, than before.

      ***

      I was my own worst enemy. Despite Pops’s discipline at home, I became lazy. At school, I wasn’t too keen on training either. I never pushed myself when it came to practice and I’d do enough to get through a session without really exerting my body. Because my raw talent was out of this world, I used to cruise through practice and get by. Usually getting to the start line and running was enough for me to win a school championship, but my lack of effort meant I wasn’t improving or working on any new techniques. The trophies and accolades had papered over the cracks – there were some major flaws in my running. With my floppy neck and high knees, I really had no style at all.

      The problem was that I still couldn’t face the hours of training, especially in the 400. Working the 200 metres was so hard, but at least it didn’t kill me. There I only had to run intervals of 300 and 350 metres, time after time, in what was called background training: the tough endurance programme every athlete had to do to prepare them for the season ahead. Background training gave me the strength and fitness to run at high speeds for longer periods of time in a race. It also gave me a high level of base fitness, so if I got injured in a season, I could still maintain my strength and stamina for when I returned to work.

      In the 400, though, background training was an altogether different game. I had to run for consecutive reps of 500, 600 and 700 metres. That seemed impossible to me, and often I would vomit on the track after sessions and beg the coach for a rest from all the pain. Even worse, there were exercise routines to be done, because if I was going to be a top runner, my core muscles had to be strong so I could generate some serious power in my legs as I burned around the track. But doing them was tough. One of my roughest coaches was a sergeant-major type called Mr Barnett, and the guy was real awful. He would make us do 700 sit-ups a day. Seven hundred! Even worse was that all the student athletes had to do his abs sessions at the same time. If one person stopped, we all had to start over from scratch.

      ‘Forget this,’ I thought. ‘I can’t deal with it.’

      From then on, I would do anything to duck out of practice, especially if I knew I was working on the longer background runs, or one of Mr Barnett’s torture sessions.

      The truth was, I saw running as a hobby rather than


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